Dear Anxiety | Spoken Word Poetry

Mental health is something we try to sweep under the bed at times, but just like our bodies, we need to take care of it as best we can.

Here are some helpful links:

-National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264)

Apps I use:

Tools I Use Personally:
- Gratitude
- Meditation
- Scheduling my day
- Walks in Nature
- Listening to inspirational speakers
- Podcasts
- Reading
- Exercise
- Chewing Gum
- Eating Healthy
- Spending less time on my phone

Dear Anxiety | Spoken Word

Let's Connect:

If you would like to support my work, drop the video a like and subscribe if you're new :)

Much Love

[jaxx-inspiregrowcreate]

You may find some of the links & tools in the description resonate with you.
Just like our bodies, it's important to take care of our mental health.

If you would like to support my work, drop the video a like and subscribe if you're new :)

[LizBrousseau]

Nature meditation gratitude orange cat with tiger hair cut!!!! All we need!!!!

[eriktopdawg]

Bro I got soo emotional watching this. Sometimes I also get all these random anxiety attacks but I see that I am not the only one. This video helped a lot

[netskylimit]

I so cool so hear your soul sing keep great work thank you

[poojashinde]

Super super each line give a big thank

[JoeyBolducMovement]

Hell yes, shut it down with self love! You are a amazing/great person that is meant for amazing things. You already are helping change people’s lives!!! You are living your greater purpose! Beautiful/real talk! Much love Jax!!!!

[MargueriteFaure]

I got goosebumps. My eyes have totally misted up and my palms are sweaty writing this. You spoke to my soul my friend. Oh my word. This was so so so so so beautiful. Thank you for this.

[alifewithpoetry]

Amazing poem, recital and video. 🥀🌹♥️

[missrelaxed]

This is one of the best spoken poetry I have ever seen

[darlenejames]

Very nice Jaxx, I was stuck in a huge airport for almost 48 hrs by myself. I did deep breathing but my reassurance was getting on the plane. Going through the anxiety and depression showed me that I was stronger than I thought.

[jackshadow]

If you think about it we would be no where without pain, things like anxiety and depression may be horrible, but the only way to come out stronger and to grow is too go through it. Stay positive out there people, make your name shine bright in the darkness.

[DrineThePoet]

Man I felt this to the core. Great piece thank you

[CoachKev]

I love these mini words of affirmations. The visual, the music and what you're saying all works great together. You do a great job of speaking continually like that without messing 👏🏾

[DinnyM]

I love this content already, it speaks to me 😢😢❤️

[veraawuah]

Nice spoken words, anxiety and fear always exist but we need to fight it with faith, thanks for the upload. New friend here showing support. Let's stay connected

[ibrahimdridi]

Dude, this spoken word poetry style is SO powerful, I loved it and am excited to see more

[sunithakumari]

Awesome!!! Great one 👏🙌. God bless you 😊🤗🌹🙏💐

[cplrobben]

Very well put together video bro, love the message ❤️

[HEARDIFFERENT]

ANCIETY IS A BAD A.F. BITCH. PLEASE MATES STAY MENTALY HEALTHY. IT'S MORE CRUCIAL THAN EVER. BLESSING TO YOU ALL. STAY HAPPY. NOT TO MENTION PANIC ATTACKS. HELL ON EARTH.
STAY SAFE MATES. 🙏🙏🙏

[TheLoccCodyGee]

Ralph Smart from Infinite Waters brought me here. Glad I ran across your channel bro. Liked and Subbed. ☮️🙏