Stress: Is It Healthy or Dangerous?

We often consider all stress to be bad for us, but in this video Fr. Mike makes the case for stress—eustress, that is, or the kind that compels us to take action. He illustrates how a life without stress can easily become lethargic, lifeless, and even dangerous to one's health. So hopefully this video will give you the boost you need to tackle that next daunting task by helping you not stress about being stressed.

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SOCIAL MEDIA

[GregAitchison]

This always help me when I'm stressing: "Do your best and let God take care of the rest." - Fr. Bob Schwartz

[nilshubinette]

I watch from Leipzig, Germany, and I've been stressed lately. Thank God for Fr. Mike.

[nariko]

As someone who's been battling anxiety/panic disorder, this hit home.
Thank you Father Mike for touching on this subject of stress.

[annatheawesome]

I've been in a state of distress for the past few months and the paralyzing feelings have me in a headlock. Prayers please.

[NikkiP]

As a woman in my 73rd year of life, I find that this constant distress (for about 3 years) has depleted all of my energy. I have allowed it to immobilize me. At this point, all I have is God and my faith. I remember a hymn with the wording "When you find that I am all you have, you will find that I am all you need. Praise the Lord." Unfortunately, I start to prescribe the outcome, not waiting upon God for the answers. 🙃🙏💖

[tatehamilton]

I actually am watching this when I have finals tomorrow…..

[jonathangoodwin]

That's very true. Now I used to work, I would have the bad stress An anxiety So bad I was in-and-out an emergency rooms . Because I had a difficult supervisor blaming me for things I did not do . Now I'm retired. Every once in a while, I pray for that supervisor instead of complaining . And a grateful God Got me out of that situation. I had bone on bone, so I take an early retirement .God is so good to me

[Sinatra]

I have been dealing with stress and crippling anxiety from a broken relationship. So much so that my anxiety is affecting my work performance. Could everyone please pray for me.

[Segnor]

You published this video right on my first day at my new job, and yes I'm stressed. Thank you Fr. Mike.

[Julie_Rios]

"You got agency, yo!" Classic Fr. Mike.
I say it. Haha

Indeed, we can't do anything without the Lord.

[santiagoforan]

Fr Mike, I’m in the middle of desperately revising for my A Level exams and feel like I’m going to drown; other times I’ve been conscious of my sinful vices that I end up committing again. But with every video you make, it’s like it’s taylored to my heart, or like God fashioned it and made you post it, to console people like me.

Your videos always pop up when I feel down/afraid. You’re an amazing priest

[angieacostar]

Thank you Fr. Mike... I always learning more deeply about my Faith, you're an awesome priest, we're blessed to have you as pastor leading us to heaven! May God bless you everyday and everywhere you go!

[imperialguard]

"Wish we could turn back time. To the good ol' days. When our mama sang us to sleep, but now we're stressed out"🎶

[ingvildkvakestad]

Okay I just prayed about this yesterday. I really needed this. I have to Much Of disstress I just cant do anything.

[susandubanowich]

Whenever I’m stressed/anxious/overwhelmed, I like to draw pictures of animals. It’s getting close to finals so right now I’m drawing a picture of cranes in a pond.

[XCpuppies]

"You can dislike if you want. Why? Cuz you got agency yo!...yo who says yo" I love fr mike he's the perfect balance of wisdom and laughter 😂

[GinnyandEric]

Father, thanks for being on YouTube! Your witness is such a blessing.

[wfm]

This is closer to thoughts I can relate to. As I continue my walk as a born again Christian, I see no reason to deny the Catholic in me. What I am learning now from Osteen is the importance of giving thanks regardless of how I feel about my situation. It takes faith to walk with God in every season. The challenge is believing that God knows. Instead of complaining, be thankful and be at peace regardless of what the circumstances are. Surrender. I surrender to God's will. And I surrender to you, Father Mike, because if I fight your thoughts than I will miss the beauty of your message.

[martifrank]

Fr. Mike always posts videos on topics when I need them the most.

[livingonaprayer]

APUSH exam next Friday- Father, this couldn't be better timing