Emotion, Stress, and Health: Crash Course Psychology #26

So, it turns out we have an easy time reading emotions in facial expressions, but emotions can straight up kill us! In this episode of Crash Course Psychology, Hank discusses stress, emotions, and their overall impact on our health.

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Chapters:
Introduction: How Emotions Work 00:00
Facial Expressions 1:24
Expressing Emotions 2:18
How Many Emotions Are There? 2:57
Two-Dimensional Model of Emotional Experience 3:29
Defining Stress 4:52
Chronic Stress & the Autonomic Nervous System 6:36
Stress & Heart Disease 7:43
Pessimism & Depression 8:30
Review & Credits 9:30
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Want to find Crash Course elsewhere on the internet?

[doraaaa]

[gets stressed trying to not get stressed]

[iLOVEpicklesBRO]

If positive people live longer than how the hell is my angry alcoholic nana still alive

[makhlouflacheb]

"Take a deep breath, feel your emotions, appreciate them but don't let them run your life"
Says that after explaining that emotions actually run my life.

[RaulManuel]

I suffer from agoraphobia (almost 3 years without going out) and I would love you to go deeper into topics such as anxiety disorders and tips to overcome them. Keep doing this amazing job!

[temporaryname]

Izard: There are 10 distinct basic emotions


Disney’s Inside Out:

[Agpals]

This is helping me so much for my final in AP psych!

[aliciabackham]

This video made me stressed at the fact that stress makes people ill

[BeyondBitter]

here nearly a decade later prepping for a test lol

[isahjade]

Im from the Philippines and I dont even know that 'that' gestures could get me arrested 😂😂 wtf 😂

[AlltimeNumbers]

A really interesting topic, very well explained. Couldn't ask for more!

[maplevinn]

wait, he talks faster than my wifi...

[RupaniJuvell]

Over 30 years of counseling and this video alone taught me more than all of my combined therapists.
Both a sad commentary on the state of mental health awareness and a massive compliment to all of you at Crash Course. You are changing my life for the better. Thank you.

(Yes, , I'm watching the whole series. )

[cdmurray]

When you combine Hank and Hulk, you get Hunk.

[crashcourse]

So, it turns out we have an easy time reading emotions in facial expressions, but emotions can straight up kill us! In this episode of Crash Course Psychology, stress, emotions, and their overall impact on our health.

[paulinenicoledelapena]

So what does the "like" button look like in Greece?

[crashcourse]

FYI, the table of contents have been fixed. Annotations were being weird yesterday. 

[TheLadyLaMiA]

I'm a Filipino and the thing about the "come here" gesture being rude and all really just depends on the kind of situation you're in. I'm pretty sure it's NOT something that'll get you arrested for. Seriously, I laughed so hard. 

[mikachansailor]

In Greece ''thumbs up'' means ''thumbs up'', and ''middle finger'' means ''middle finger''.

[LimeGreenTeknii]

"Introverts are betting at reading others' emotions while extroverts are better at expressing them." I don't mean to brag, but I've gotta ask, can you be both an introvert and an extrovert? When it comes to reading emotions AND expressing them, I'm bad at both!

[alyciamiller]

I love how enthusiastic you are during your videos. Help with the learning process.