Why you feel sleepy while studying?

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ABOUT DR JUSTIN SUNG
Justin is a former medical doctor, full-time learning coach and consultant, top 1% TEDx speaker, and educational author. He is invited to run workshops and courses on learning efficiency for Universities and organisations worldwide. Over the past decade, he has worked with over 10,000 learners from 120+ countries. He is the co-founder and head of learning at iCanStudy, an international cognitive retraining organisation for self-regulated higher-order learning. His area of expertise is in bridging the research-practice gap by equipping educators and learners with critical examinations of the latest research through a practical lens. He specialises in higher-order learning and thinking skills, self-regulated learning, deep processing, and growth mindsets.
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Always find myself doing this apart from at like 10pm I suddenly get some weird energy to sit and actively apply myself 😭

david_thomas
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You feel sleepy while studying then go to bed then boom your sleep is gone

novablast
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guy felt sleepy while saying the solution so he just didn't

aaqib
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💯 true, caught myself doing that with anatomy text book, but when I read materials about cars 🚗 I'm very engaged and not sleepy at all 😂

thienpham
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I find that when I'm actively engaged, I can study but feel really tired after an hour or so. I want to study more but I just feel drowsy. I rest for 5-15 minutes but it's just not enough. It's kinda like doing pull ups. I'll do a set of 15 pull ups but then if i rest for 5 minutes, the next set, I can do only 12, rest for another 5 and i can do 10 if I put max effort in. Quality over quantity for sure but I feel like I just can't get enought quantity of quality studying time.

steveboel
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You have greatly underestimated me. I nearly fall sleep solving numericals! Numericals are the most "active" learning. I love studying, I love math. But this sleepiness is insane. Please help.

serein_
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I find that whether I’m actively or passively studying that I’m just tired.

Joan.Lah-
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I oftentimes feel sleepy cuz i think too much on the topic that i just wanna take a break cuz i really couldn't understand it. And the fact that i didn't like the topic sometimes but sometimes even if i do like it still occurs

HelpIdkwhattodolol
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I need to know where to buy that shirt

edvinrigstedtmalihi
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So what to do .. how to get rid of passive reading. I facing this issue currently

Bruh-vs
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Dude this is me rn- I made noodles to see if that will wake me up but idk nothing is rlly helping 😭

greentwblr
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While I am reading after 11:00 PM I look like I have conjunctivitis 🥱😂😂😅

shalmali_
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I'm sleep studying obs. I want to sleep so bad but I just woke up😢

roshnivansh
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The real question is, what is point of watching this?

madee
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Is there has any solution for this thing

amenabegum
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I always do this with government homework it’s SO confusing and makes no sense. The words are so complicated for me I just start spacing out even if I try so hard to understand I fell like every second I have to search up the definition of a word I read.

Cupcakeeee
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its happening to me rn...how do i make the drowziness stop... please someone help

agstxlez
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When im studying(not reading, repeating something)i get mental fatigue

Wassupbro
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I find i only get this when I’m studying something like Maths or finance i really hate numbers and analytical logic based content i literally fall asleep and feel overwhelming tired

Hieveryponymemes
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Idk why but his bangs are making me uncomfortable bc of how close it is to his eye😖

christabelleshwartz
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