How to Use Flax Seeds | 3 Uses of Flax Seeds | Good for Hair - See how? | Sanjeev Kapoor Khazana

Flaxseeds are very healthy as most of us are aware of so watch the video to know 3 ways you can use them. Firstly you can dry roast them and add them to your salad. They not only add crunch but are full of antioxidants, omega 3 fatty acid and protein. You can also blend flaxseed in a smoothie in order to make it easier for children to enjoy it. Thirdly you can boil flaxseed with water to make a hair pack. They make your hair silky, smooth and strong also prevents hairloss.
Flax seeds are packed with nutrients as all of us know, but it has an acquired taste. For that, knowing the easy ways of incorporating it in your diet becomes important, so that you can reap its benefits. Besides that, you can use flax seeds in more than just food. Here are best ways in which you can make the most of Flax Seeds

Best cooked in Wonderchef Kitchenware.

sanjeev kapoor,sanjeev kapoor recipe,sanjeev kapoor recipes,khana khazana,chef sanjeev kapoor,khana khazana recipes,masterchef sanjeev kapoor,indian recipes,master chef,indian food,quick recipes,flax seed,flax seeds,flax seeds benefits,flax seeds recipe,flax seeds for hair,flax seeds for weight loss,flax seeds how to eat,how to use flax seeds,how to use flax seeds in food,how to use flaxseed for weight loss

[apekshajain]

Flax seeds should never be eaten as whole. We should always powder it and eat. Because of its slimy texture we cannot chew it and it passes out undigested. Also once its powdered, it should be consumed as soon as possible because it oxidizes quickly which may reduce its nutrients.

[GVaishaliB]

My Granny use take Flex seeds everyday in Milk in Morning and she lived 99 years.

[DrBrunoRecipes]

Looks delicious 👌🏻 Greetings from Scotland 😊 Have a wonderful day everyone 🌻

[vanitanimkar]

Benefits are nice of flax seeds thanks for showing this recipe

[Sabyasachi_Ipsita]

Can we also apply it on our face? Is flaxseed good for my face?

[sunitaaggarwal]

Thank you so much for this amazing n much required video with useful tips.. gr8 video on elaborate explanation on how to use Flax seeds n their benefits... niceee n v useful video 👌👍🙂⚘⚘

[pepealbino]

Is soaking a better option, ??.. and then .. do we have to drain the water or not ??

[syedhasnainali]

chef sanjeev, may I please request you to teach me how to make Lucknowi gosht biryani, I had been commenting long time but u never made video about this.i want lucknowi biryani but better to be show pressure cooker lucknowi biryani

[Angelllll]

For how many days can we keep the hair gel in the freezer before it goes bad?

[munazaazhar]

Can we use flax seed gel on face overnight

[priyachaudhary]

What should I do with the flaxseeds that I have used to make that hair mask? Should I just throw it ? Or it can be used in some way?

[nafisakhatun]

Can i store this hair pack...?If i can then how many days?

[angelsalcedo]

There is a flax seeds supplement that you can buy as form of softgels at over the counter ( OTC) 😀

[RimshaWaseem-oooi]

falxseed ko drink may banakar pi skte hain water k sath

[stellajames]

What should I do with boiled flaxseed leftover

[tasneemaunali]

Can we use this massage on babies below 3 years

[ARVVALLYEDATH]

I had read somewhere that, flax seeds must not be heated, but do not remember, where I read it. As far your knowledge goes, is there any truth in that belief?

[kunaalnikk]

Flax seeds produce heat in body as these are warm in nature.
What to do to remove access warm from seeds..?

[Raghuchebolu]

Can we eat soaked flax seeds directly..?

[dside]

Can we store roasted powder of flax seeds? What would be it's shelf life?