Carbs in Bread: What you NEED to know!

How many carbs are in bread? This step-by-step breakdown shows how many carbs you’ll find in 10 different types of bread - be it white, granary, or a bread roll! Our videos make it easy to count carbs and manage your diabetes and weight.

★ Video Contents ★
0:00 → How many carbs are in bread?!
0:44 → Top tips & key facts about carbs in bread
0:50 → Carbs in sliced bread
1:09 → Carbs in baps & buns
1:24 → Carbs in baguette & garlic bread
1:36 → Carbs in bagels
1:46 → Carbs in ciabatta & panini
1:53 → Carbs in tortilla
2:05 → Carbs in chapati & paratha
2:18 → Carbs in poppadums
2:48 → Carbs in pitta bread (and kebabs!)
3:04 → Which bread has the highest carb content?
3:17 → Carbs in naan bread
3:35 → Bonus tips for carb counting bread
4:08 → What bread do YOU love the most?

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Disclaimer: If you have any health conditions, speak to your healthcare professional for tailored advice. Videos on this channel are intended for adults (not children or teenagers), unless specified. Carbs & Cals receives a small commission from Amazon Associates for qualifying purchases using the links above.

[joycewilcox]

My favourite type of bread is the keto friendly versions which use almond flour rather than wheat flour. Significantly lower in carbs, lots of options for rolls, pizza bases, focaccia, etc.

[natashagrainger]

This is such a great watch, my daughter who is 12 has been T1since age 3. Love the ‘ weighing’ bread for carb ratio- genius.
I’ve spread the word of this you tube video and will continue too. Great!

[sadiaarshad]

Sooo helpfull! My fav is bran bread and knowing about naan is a bonus :D

[neelamann]

I love white bread with a crispy crust. Certainly a no-no! Interesting video when looked at in terms of the weight of carbs rather than calories. My downfall is that I load bread or crispbreads with butter. Oops, no! And, I get so hungry on a diet that I start eating things I shouldn't. Will power needed! Have just received two of your books "Very Low Calories recipes and meal plans" and "Salads". Such excellent books. Thank you. You are really going to help me plan.

[simplymatty]

Always good to know even if it is making me sad that all the things I love are not always the best options

[biplovi]

My grandmother have asthma problem and yesterday she ate bread and now she has become more ill
Is it because of bread cuz she have more carbohydrates also in her body ?

[financialtalks]

Really helpful. Didn't know the trick about CHO being approx 50% of the weight! Please do more of these!

[dukesflutterby]

what about Rye or multigrain breads so these have the same

[geoffhenshall]

What about sourdough bread its supposed to be better for you?

[shiraleebrittain]

How about toasted items I always have difficulty calculating these items.

[TorBoy]

That was scary to see how many carbs are in bread. Frankly I'd rather eat something else. Thanks

[pilarortiz]

Thank you❤ for the info. Seeb. Downliaded for future personal noting. God bless❤❤❤❤😊😊😊🎉🎉🎉. Typo. Seeb. Seen