The Healthiest Bread Recipe In The World - SO Easy!

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0:00 Ingredients
2:51 Form the loaf
3:52 Bake in the oven
4:32 Cool down and slice
5:14 Does bread make you fat?

#BreadRecipe #HealthyBreadRecipe #HealthyEmmie #bread

What is the healthiest bread recipe? In this video, I'm going to be sharing with you my homemade bread recipe with only two ingredients. Homemade bread is one of my favorite foods of all time. Also, I've decided to settle the debate about whether or not bread makes you fat and tell you why I eat it. If you're looking for an easy, healthy bread recipe, try this one!

[WholePlantFoodForLife]

I have a Dutch oven, yeast and whole wheat flour and made this earlier today with no salt. I let it rise for 3 hrs. I love it. I’m so happy because I’ve been searching for an sos-free bread recipe for forever with no luck…until now! A lot of recipes have maple syrup, etc. I ate it with homemade oil free butter. Seriously THANK YOU Emmie for this recipe!!!

[chanteaparian]

Have you ever looked into the major health benefits of using freshly-milled flour vs store-bought flour? LIFE CHANGING!

[jay]

There's a lot I agree with. The bread itself, the recipe, the ingredients, and the presentation.
Also yes. piling on a whole load of processed 'food' onto bread is not great for weight control.

Re the way the body works. It doesn't know or care about how many calories you have had in a time period that stores fat. There's no calorie counter or clock that starts at the beginning of the day.

It's simply a hormonal trigger.
It's an Insulin peak based on the immediate energy conversion to blood sugars that tries to prevent cell damage from overloading on Insulin, so when eating high insulin(glycemic) producing eatable substances (aka Junk food) it's slows the continued process into the cells, which gives you that too satiated sleepy feeling, then diverts the excess 'energy' into fat stores. Which is Glycogen stores initially, but if they're already full, into long term fat stores, then into and around organs (pre-diabetes).

But just want to say, my wife and I love the bread. 🙂

[eileenalholinna]

I love warm bread with butter! Right out of the oven!!!❤

[dena]

Can you make this without a Dutch oven? Thanks - love your video!

[ashleamendelson]

I just made this bread and it’s We love it, made some miso split pea soup to go with it. Thank you for sharing 😻

[trulyyours]

A warm piece of homemade bread with a comforting bowl of soup is a happy place for sure.

[josettechrystall]

We make our own bread with our own sour dough starter and just flour and water and a tiny bit of salt. We also use a dutch oven as it really controls the heat the bread needs. But sometimes I am in a hurry so I make flat bread or sour dough pancake in my non stick pan. I just take the starter which is just flour and water, and pour it into my hot non stick pan. I then sprinkle with green onion and everything bagel spices. When ready a little avocado and a bowl of baked beans as a quick meal even on the go.
Thanks again Emmie.

[cannotbeshaken]

Would if you don't have a Dutch oven? Edited to say, I used a regular soup pot with a lid, and it turned out great. I only let the dough rest for an hour and it still worked. I put sea salt in mine. No sugar, yet it has a bit of a honey sweet taste to it. I really like it.

[laurarauhauser]

Oh wow...
I have always wanted to make bread but I have no patience and I thought it was off limits for WFPB weight loss.
I see how I can work this bread in sometimes and make it for my family!
Thank you for this video!
And all of your videos! 🙂🥰

[forestforthetrees]

Could you show us a good gluten-free bread recipe please?

[Heidi]

Whole wheat also has a completely different texture, a little denser and a lot softer. A little sweeter taste too. With white “bread flour” you get that chewer artisan style bread with a crispier crust. Both whole wheat and white “bread flour” are good, it’s all a matter of preference. My go to is the bread flour, but sometimes I change it up. Also I use “unbleached” bread flour as it can affect the yeast, well mostly it affects my sourdough starter if using that instead of a dry yeast from the store.

[spicychildofYahh]

The intro killed me 😂😂😂😂😂

Also I’ve been looking for recipes to make healthy bread, personally I lost weight while eating bread pasta etc… it all boils down to calorie deficit

[maryarmstrong]

Soup. I would like to make a gluten-free version. Do you think oat flour or light buckwheat flour would work?❤️🙏🏽

[ceciliamedeiros]

Wow...I definitely want to try this recipe. I love bread. My doctor wants me to cut sugar and loose weight. Now that I found this, I'm happy. And now that I found dairy free butter, happy bread-and -butter days ahead. Yummy in the tummy.

[zinntarapata]

7:42 "i eat vegetables up the wazuu" made me laugh, thanks for sharing the information

[beverleybrangman]

Hi Emile, thank you for sharing so much great advice . I love how the bread is free from added oils and sugars. However I need an alternative to wheat. I can’t wait to bake bread in a Dutch oven

[desireehernandez]

Thank you for sharing. What can we use if we do not have a Dutch oven? Can you make a sourdough bread recipe?

[jaynepapadakisloo]

This bread looks great. I’m definitely going to try it. I like it for sandwiches, salads or soups. Thanks for the tip on freezing it after slicing. I have to freeze my bread, or unfortunately the whole loaf will be gone in one sitting…

[terryroggensee]

After looking at many whole grain recipes on YouTube this seems so easy. No butter or salt! 😮 Have to try this. Thank you for the organic tip on the flour. Looking forward to enjoying 🎉 thanks for fat explanation. ❤