Best foods to B(EAT) Extreme Hunger!

What should you eat in order to b(eat) extreme hunger? 🤔

You should eat the foods you CRAVE!!👇

🍨 Even if this is lots of desserts? YES.

🍩 Even if this is more than a serving size? YES.

👯‍♀️ Even if this is more than what someone else is eating? YES.

Your body is SO smart and KNOWS what you need to get healthy again, and will
do whatever it can to signal that to you.

Whether that’s in the form of extreme physical hunger, mental hunger, or the other forms of hunger I teach in my extreme hunger course, ALL HUNGER IS VALID and MUST be honored if you want to achieve full food freedom.