Neuroscientist Reveals The Proper Way To Drink Coffee For Optimal Physical & Mental Performance

Dr. Andrew Huberman is a neuroscientist and tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. He discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.

Speaker: Andrew Huberman

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#andrewhuberman #neuroscience #hubermanlab #caffeine #coffee #mentalhealth

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[huwgriffith]

Just writing down the list to live longer, drink a coffee at a certain time, cold shower, or dip in cold water. Eat only meat, or be vegan, breathe like whim hoff, semen retention, etc, etc, etc, etc. Right, popping across the road to talk to the couple who are in their 80s and show Them the list, to see what they say!!

I think I have a good idea what they'll say

[Terrierized]

This man seems to be very knowledgeable, looking at his channel
Although, who, just who has 3 hours to spare ..! oo. Glad I found your channel here 👍

[Josemann]

I’m gonna memorize the dictionary at six flags on cocaine and rollercoasters 😮

[jimper]

I wonder if this would also work when trying to change a motor pattern like a golf swing?

[baldersn]

Can you not drink caffeine before and them directly after a task then ?

[carbonjelloid]

And so what would be the consequence of the coffee becoming a reward for studying?