Meal Planning: Healthy Weight & Nutrition

MyPlate can help you eat healthy by showing which foods and how much of each should be on your plate at mealtimes.

[lermarivarez]

me: eating doritos
her: time to do healthy food plate everyday
me: stopped eating doritos and throws it and grabs a banana stuff toy, and cry

[debraseiling]

Thanks for having a healthy eating video for children. Hopefully, they will learn these tips to carry through their lives.

[caribaez]

Being a registered dietitian is so nice.

[gaardofit]

Great now I have an app which will help me out!!

[nanwu]

I have heard bread and dairy product are unhealthy?

[mohtashimali]

As I started following diet and training plan from Agoge Diet, I took my confidence to the next level. Girls finally started noticing me.

[music.]

Is there a better feeling than eating a pizza without a guilt knowing that it wouldn't mess up your fitness plans? AgogeDiet, thank you for everything!

[sabochinade]

I was skeptic about *Agoge Diet* because I thought that I would have to eat only broccoli to lose weight. I am eating only food I like and still losing weight.

[adamwood]

You still need fats else you will get hungry quicker and lack energy.

[krishnakadayat]

Koi hai nutrition dene wali mujhse contact karey mujhe Chahiye nutrition