Morning Yoga Hatha Flow to Open and Strengthen | 25 min Full Body Yoga Class | Yoga With Tim

A 25 minute Full Body Opening and strengthening yoga class. Hatha yoga helps us to find balance and equanimity through the series of poses and exercises.

Subscribing really helps me out and you'll receive free Yoga Videos Weekly.
Thanks for being a subscriber.

Connect with me on
Instagram: @TimSenesiYoga
Facebook: Tim Senesi Yoga

MB01CEIG6EYUKQZ

[mariannasennour]

I love your pacing. I find many flow practices move too fast to maintain breath and good alignment. This was perfect!

[dclovepeace]

This was exactly what I needed today, thank you so much Tim! I have been doing yoga with your videos and gentle guidance everyday for a while now and they always bring me to a deeper sense of presence and awareness. I appreciate you!

[sacred]

Hatha is most suitable for me. I love the traditional asanas and breath work. I'll look for more of these with you. The little gems of humour are also appreciated. 🙏

[NehaR-zo]

LOVE it!! This is my go to, I’ve prob done 15+ times as an evening practice. I was wondering if you had any videos for better posture and/or neck pain Tim 🙏🏼Namaste

[yogawithsuze]

Great flow and mix of strengthening poses, thank so much. I even did my head stand but always with the wall as my comfort blanket. One day I'll do it in the middle of the mat. Thanks Tim. 😊🙏

[hzh]

More slow hatha like this please as morning wake up yoga❤

[timeheal]

Loved it! I am so thankful! I didn't start my day doing this but I was able to squeeze it in. Your style is so soothing. I also liked the duration of the of the practice. Enjoyable for someone who sometimes is limited by aches and pains. Namasté!🙏🏻

[marie-francejolin]

I was off the grid for a while skiing and snoeshowing, in the Alps, hopefully I benefitted from your guidance for the energy and deep stretching sessions 😇. Now I keep watching your videos, tried the detox challenge !! The Breathing and twisting exercices are just what I need, I enjoyed the pilates class as well, I need to perfect my practice 😎, many thanks Tim for offering such an enlightening mix of poses and comments 🙏

[awomanandabear]

Great class, thank you! I love that you held the poses a little longer and announced each move so I barely had to look up at my screen. Perfect class to start my morning 👍

[awesomeME]

My go-to practice before/after hospital duties! Thank

[areallyraggednotion]

I love and return to this particular video excellent way to start a only request would be to have a version of this that is 60 minutes? you listening? wink wink nudge nudge

[dipanshukhandelwal]

The breathing exercise was literally a great way to relaxen every muscle….. I advise you to include this breathing exercise after every session….. THANKS AGAIN

[marisolalfaro]

Thank you Tim. A sweet short practice perfect for Sunday morning🙏

[karensimmonds]

After several days of power vinyasa flows the Hatha was a great grounding yoga flow. Thanks for providing different practices to learn yoga to improve my body holistically 🙏

[susanapezzullo]

Tim, I don't know if you read comments posted several days after the video is up but in case you do, here's y feedback. I'm dealing with some injuries so these slower practices are not only helpful but encouraging. I like the way you have us hold the poses a little longer and take careful transitions from pose to pose. Taking a moment to check our alignment also is great. If you do more of these, please do! you might add a few abs in there for good measure. Thank you again.

[carolinekimyoga]

My first time practicing with you - this video popped up on my YouTube home page so I did it on a whim before my regular workout. I love the alignment cues and what looks like a vineyard outside - beautiful! 🙏🏼

[thewishedforhouse]

I really enjoyed this! It was just the right pace and I felt more focused. I definitely preferred this to the traditional vinyasa flow. I'd love it if you did more!

[elizabethchoymoorman]

Excellent practice for the morning, and I love the ending pranayama. Seas are calm at anchor this morning, so I was even able to balance in vrikshasana. Very nice. Thanks, Tim!

[tylercarpenter]

Sometimes I really enjoy a "no fluff" hatha practice. Thanks for bringing it back to the basics for this one Tim!

[bibs]

this must have been the best yoga session I've ever done!!! hands down. Thank you so much. I feel so much lighter but also grounded at the same time.😊