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10 Minute Barre Burn | Trainer of the Month Club | Well+Good
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Follow along with Professional Dancer and Trainer of the Month, Amanda Baxter for a short and sweet barre workout that you can knock out from the comfort of your home. All you'll need is a barre or chair to help you feel the burn in all the right places. Whenever you're ready, press play!
#barreworkout #barreclass #totmc #trainerofthemonthclub #10minuteworkout #10minworkout #beginnerworkout #beginnerbarre #danceworkout #danceworkoutvideo #brooklynets
Love Amanda? Be sure to follow her here:
Want more Trainer of the Month Club? Try these:
Follow Along Hip Hop Workout:
Stability and Mobility Workout for Back Pain:
A Physical Therapist's Go-To Morning Stretches:
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
#barreworkout #barreclass #totmc #trainerofthemonthclub #10minuteworkout #10minworkout #beginnerworkout #beginnerbarre #danceworkout #danceworkoutvideo #brooklynets
Love Amanda? Be sure to follow her here:
Want more Trainer of the Month Club? Try these:
Follow Along Hip Hop Workout:
Stability and Mobility Workout for Back Pain:
A Physical Therapist's Go-To Morning Stretches:
About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
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