INSANE CHEST GROWTH Under 7 min Workout

0:00 Intro
0:40 Let's the burn begin

[sonukumarsingh]

1 - side to side pushup
2 - in and out
3 - Diamond pushup
4 - one second pause at bouttom
5 - Down slow
6 - up slow

Well done you completed 👏👍

[instrong]

Igor is the best influencer to watch in the morning! Amazing motivation! After watcing u immidiately start working on myself! Also Igor taught me that is really improtant start chasing my goal RIGHT NOW no metter how! No excuses. Now I'm filming workouts form Ukraine and want to say thank you for motivating me all this years! I think I found my passion thank to man!

[volchonok__]

This is the best chest workout I have ever done.Thank you so much!

[ziggytonumaa]

This is hard! I was gonna skip this exercise but T.Robbins appeared in my feed and the message read "Someday" is TODAY. So i did Igor's chest workoit 💪😃

[ninjaofcake]

This workout and all other Igor’s workouts really can do wonders for your body. You just have to stay consistent and let it do its magic in due time.

[Denis-prvf]

Amazing video Igor! Keep up the good work💪🏻 GOD BLESS

[meh_cheiffie_boy]

I went from only being able to complete the first exercise, plus it's double shot in normal push-ups and the rest on my knees to know being able to do 5 reps of each exercise as normal push-ups.🎉

[Eggy]

2023-01-01
Day:1✔️ First time doing this workout and it was tough I could not do the jumping Pushups and I went on my Knees for the some workouts. Did this workout 2 times with 2 min rest and I will do this workout 2 times a week
Day:2 ✔️2023-01-06
Did this workout 1 time and I could really feel my chest but still can't do the whole workout perfectly. Iam still not 100% ftom the stomach bug I got so I have to stick to 1 set of this workout today
NEVER mind this workout was to much fun I had to do it 2 times 😅 today
Day:3 ✔️ 2023-01--20
I have been feeling depressed this past 2 weeks causing me to just want to sleep. I don't want to Eat work or do anything because I live in a Poor area and I have been letting negativy control me. I must stay strong. I Will continue to work out stay strong and are brothers
Day:4✔️ 2023-01-24
Did the workout once. Iam still fighting the Negativey in my life but I won't give up. I will Train and never give up. Just like Igor.

Day:5✔️ 2023-01-30
Did the workout once but must do it 2 times next workout. My form is still offbalance I must improve

Day:6✔️ 2023-02-06
Did workout once. I realized that I must up the difficulty next workout I do. I don't really feel my chest and I mainly feel the workout in my Arms

Day:7✔️ 2023-02-13
Did the workout once with 5kg backpack. My form was bad and I still can't really feel my chest and I had to go on Knees with the 5kg. I must do this workout again this week.

Day:8✔️ 2023-02-22
Did the workout once. I could feel my chest abit more but still not enough. I must up the difficulty
I have been struggling this past months and this week was bad. I have not worked out in a week but today I just did it. I will do this workout again this week or a harder chest workout such as the Asethic body chest Workout by Igor.

Day:9 ✔️ 2023-02-27
Workout did not got well. I felt weak and could only feel my Triceps and not my chest at all. My form was horrible and I half assed the workout. I must do more difficult chest workouts

[Sniperthene]

Day 1 9\12\22 completed

another solid workout bro

[banelejb]

It's two weeks now and I see difference in my chest. All thanks to you bro, keep up tye good work!!

[gediminasdvarionas]

very hard workout, never easy on this channel, progress is evident and I'm glad I found this channel :)

[Draiver]

Thank you so much for this workoit! Was already missing another good chest workout

[Surreal]

We love u Igor, thanks for changing our Lifes in a Positive Way ! ❤❤

[jugulu]

Thanks igor for all the work done. You are the one who made me start doing workouts and i’ve got pretty much progress so far.
With ur help i finally completed bring sally up challenge and the 4x30 push ups challenge and i can tell that i’m feeling so much stronger now. You are the best!! 🔥❤️

[thirsty_gleb]

WOW! I'm currently doing your other CHEST workout, but this one LOOKS MUCH HARDER!! I'll definitely do this one in my next challenge! Hope I'll stay alive HAHA!

[michaelokonkwo]

thanks bro for your help u have really helped me it got to the point my sis posted my chest on her story on instagram without my concent thanks to you, bully juice and others

[trevorvarney]

Thanks again Igor, again another demanding workout

[SPIKE-]

Gee my chest sure did smart after this...Great video yet again Igor👍🏽....

[patrikkorsos]

lovr your videos! i’m doing these exercises for every chest day and they are absolute bangers!! keep uo the good work and never stop!!🎉🎉❤

[DNorthPaintings]

This chest workout is better than the last. Actually both of them together is ideal. For me anyway