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Overcoming Relationship Anxiety: 10 Crucial Insights
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#SchemaTherapy #AbandonmentIssues #Abandonment #DrRuthAnnHarpur #ChildhoodTrauma #ChildhoodTraumaRecovery #RelationshipAnxiety #RelationalTrauma #RelationshipAdvice #RelationshipProblems #SecureRelationships #SelfCompassion #EmotionalHealing
Do you find yourself trapped in repeating patterns in your relationships? Does the fear of abandonment or relationship anxiety drive behaviors that unintentionally lead to the very outcomes you fear, like losing the relationships that matter most?
In this video, we encourage you to take the courageous step of examining how your actions may be contributing to these patterns. By identifying the specific behaviors that can lead to relationship problems, you'll learn how to make meaningful changes that foster the secure, loving relationships you desire.
Understanding these behaviors is crucial, but it's equally important to approach this process with self-compassion. Treat yourself with respect, kindness, and forgiveness as you work to overcome past mistakes and regrets.
Key Topics Covered in This Video:
1:56 - Avoiding Intimacy
2:33 - Being Too Clingy
3:25 - Distrustful Behavior
4:14 - Seeking Constant Reassurance
5:43 - Testing Commitment by Threatening to Leave
6:53 - Unhealthy Coping Mechanisms
7:37 - People Pleasing
9:00 - Tolerating Disrespect or Abuse
9:40 - Obsessing Over One Person
10:40 - Controlling Behavior
This video is part of a comprehensive series exploring how abandonment fears and relationship anxiety can negatively impact your relationships. Discover how to break free from these destructive patterns and start building healthier, more secure connections.
Be sure to check out the other videos in this series for more insights on creating the fulfilling relationships you deserve.
******************************************************************************FREE EXERCISE TO HELP YOU BUILD SELF COMPASSION AFTER ABUSE
If you'd like my help to start building self compassion after abuse click here:Surprising reasons you may fear losing close relationships
******************************************************************************
Do you find yourself trapped in repeating patterns in your relationships? Does the fear of abandonment or relationship anxiety drive behaviors that unintentionally lead to the very outcomes you fear, like losing the relationships that matter most?
In this video, we encourage you to take the courageous step of examining how your actions may be contributing to these patterns. By identifying the specific behaviors that can lead to relationship problems, you'll learn how to make meaningful changes that foster the secure, loving relationships you desire.
Understanding these behaviors is crucial, but it's equally important to approach this process with self-compassion. Treat yourself with respect, kindness, and forgiveness as you work to overcome past mistakes and regrets.
Key Topics Covered in This Video:
1:56 - Avoiding Intimacy
2:33 - Being Too Clingy
3:25 - Distrustful Behavior
4:14 - Seeking Constant Reassurance
5:43 - Testing Commitment by Threatening to Leave
6:53 - Unhealthy Coping Mechanisms
7:37 - People Pleasing
9:00 - Tolerating Disrespect or Abuse
9:40 - Obsessing Over One Person
10:40 - Controlling Behavior
This video is part of a comprehensive series exploring how abandonment fears and relationship anxiety can negatively impact your relationships. Discover how to break free from these destructive patterns and start building healthier, more secure connections.
Be sure to check out the other videos in this series for more insights on creating the fulfilling relationships you deserve.
******************************************************************************FREE EXERCISE TO HELP YOU BUILD SELF COMPASSION AFTER ABUSE
If you'd like my help to start building self compassion after abuse click here:Surprising reasons you may fear losing close relationships
******************************************************************************
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