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Incredible! This lentil recipe is better than meat! Protein rich simple lentils recipe [Vegan]
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This lentil recipe is better than meat! The tastiest lentils recipe I have ever tried! Perfect for the whole family! Learn the new way how to cook lentils! Simple and easy recipe everyone can make at home! Everyone will be delighted
with its taste Happy cooking and wishing you a wonderful day! 😊 💖
💬 Let me know in the comments if you enjoy my vegan recipes.
ℹ️ This dish serves 4.
🥣 Ingredients:
70g | 1/3 cup red split lentils
1 chopped onion
1 medium carrot
2 garlic cloves
1 1/2 cups | 250g cooked chickpeas (1 can)
1tsp paprika
1tsp dried herbs
2tbsp chickpea crumbs or bread crumbs
1tbsp psyllium husk
salt
2tbsp fresh parsley
🥣 Buffalo sauce ingredients:
125ml | 1/2 cup hot sauce
60ml | 1/4 cup water
1tbsp agava syrup
2tbsp lemon juice
2tbsp soy sauce
1/2tsp garlic powder
40g | 1/4 cup soaked cashew
🧑🍳Cooking tips:
❗Feel free to add your favourite herbs and spices to the recipe to get your favourite flavour.
❗Serve with dairy-free yogurt or buffalo sauce.
🥣 Method:
Rinse and soak 70g | 1/3 cup red split lentils in water for 3 hours.
Add 1 chopped onion into a lightly oiled frying pan.
Peel and grate 1 carrot.
Add grated carrot to the onion and cook on medium low heat for about 5 minutes.
Chop 2 garlic gloves and add to the pan.
Combine well.
Combine in a food processor 1 1/2 cups | 250g cooked chickpeas (1 can), soaked red lentils, cooked vegetable mixture, 1tsp paprika, 1tsp dried herbs, 2tbsp chickpea crumbs or bread crumbs, 1tbsp psyllium husk, salt to taste and 2tbsp chopped parsley.
Blend until mostly smooth.
Set aside for 5 minutes.
For Buffalo sauce combine in a food processor: 125ml | 1/2 cup hot sauce, 60ml | 1/4 cup water, 1tbsp agava syrup, 2tbsp lemon juice, 2tbsp soy sauce, 1/2tsp garlic powder and 40g | 1/4 cup soaked cashew.
Blend until smooth and creamy.
Gently roll the mixture into balls. Each ball weight should be about 25-30g | 1oz.
Drizzle or spray with oil and bake in the preheated oven at 425F | 220C for 15 minutes.
Remove from the oven and brush each ball with Buffalo sauce.
Return to the oven and bake for additional 15 minutes.
Serve with dairy-free yogurt or buffalo sauce.
Enjoy this delicious lentil recipe! 😋 👍
✅ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
❤️My friends if you like this video you can help to grow and develop the channel:
Rate the video 👍
WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy to answer all comments.
Thank you so much for watching my video and see you again soon! 💚 😊 💖
#recipe #vegan #lentilrecipe
with its taste Happy cooking and wishing you a wonderful day! 😊 💖
💬 Let me know in the comments if you enjoy my vegan recipes.
ℹ️ This dish serves 4.
🥣 Ingredients:
70g | 1/3 cup red split lentils
1 chopped onion
1 medium carrot
2 garlic cloves
1 1/2 cups | 250g cooked chickpeas (1 can)
1tsp paprika
1tsp dried herbs
2tbsp chickpea crumbs or bread crumbs
1tbsp psyllium husk
salt
2tbsp fresh parsley
🥣 Buffalo sauce ingredients:
125ml | 1/2 cup hot sauce
60ml | 1/4 cup water
1tbsp agava syrup
2tbsp lemon juice
2tbsp soy sauce
1/2tsp garlic powder
40g | 1/4 cup soaked cashew
🧑🍳Cooking tips:
❗Feel free to add your favourite herbs and spices to the recipe to get your favourite flavour.
❗Serve with dairy-free yogurt or buffalo sauce.
🥣 Method:
Rinse and soak 70g | 1/3 cup red split lentils in water for 3 hours.
Add 1 chopped onion into a lightly oiled frying pan.
Peel and grate 1 carrot.
Add grated carrot to the onion and cook on medium low heat for about 5 minutes.
Chop 2 garlic gloves and add to the pan.
Combine well.
Combine in a food processor 1 1/2 cups | 250g cooked chickpeas (1 can), soaked red lentils, cooked vegetable mixture, 1tsp paprika, 1tsp dried herbs, 2tbsp chickpea crumbs or bread crumbs, 1tbsp psyllium husk, salt to taste and 2tbsp chopped parsley.
Blend until mostly smooth.
Set aside for 5 minutes.
For Buffalo sauce combine in a food processor: 125ml | 1/2 cup hot sauce, 60ml | 1/4 cup water, 1tbsp agava syrup, 2tbsp lemon juice, 2tbsp soy sauce, 1/2tsp garlic powder and 40g | 1/4 cup soaked cashew.
Blend until smooth and creamy.
Gently roll the mixture into balls. Each ball weight should be about 25-30g | 1oz.
Drizzle or spray with oil and bake in the preheated oven at 425F | 220C for 15 minutes.
Remove from the oven and brush each ball with Buffalo sauce.
Return to the oven and bake for additional 15 minutes.
Serve with dairy-free yogurt or buffalo sauce.
Enjoy this delicious lentil recipe! 😋 👍
✅ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
❤️My friends if you like this video you can help to grow and develop the channel:
Rate the video 👍
WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy to answer all comments.
Thank you so much for watching my video and see you again soon! 💚 😊 💖
#recipe #vegan #lentilrecipe
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