The WORST Bodyweight Ab Training Mistakes 😬

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The WORST Bodyweight Ab Training Mistakes 😬 - If you're making at least 1 of these 5 common errors with your core training, you're sabotaging a lot of your gains, my friend. SO - make sure to watch the entire video, so you can save yourself from making all the mistakes I've made in the past, and make significantly more progress in a much shorter space of time. ENJOY!

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  2. The WORST Bodyweight Ab Training Mistakes
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Комментарии
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It's great that you said "please don't feel disheartened if you make any of these mistakes" because a lot of people who do these types of "mistake videos" make you feel terrible if you're doing the mistake mentioned! Great vid bro!

AshtonFitness
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Just found your channel, super awesome! keep up the good work!

williamnormann
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Great video, is there any chance you do do a video on hip strength because my L sits are suffering because of my weak hip area. Thanks and really useful tips

iammoose
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Great content bro! Also 5:06 that was pretty funny 😂

johnsmith-jgxz