Start FASTING To Burn Fat! 🔥 #mikerashid #fitness #advice #shorts

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[MikeRashidOfficial]

Do you fast? If so, what benefits have you seen?

[khallsgotit]

My bro has elevated so much. Work out expert, nutritionist, news outlet, trainer, physician, influencer etc...

[mrpchin]

100% FACTS! 💪🏽💪🏽 I fast 3-4 days a week mostly on workout days, so I can workout in a fastes state and never felt more energized! Detox, repair cells, burn fat!

[charliealba]

I do intermediate fasting, this does give my body a chance to play catch up. My fasting is a daily discipline

[jamalrichardson]

Yes and you get closer to God in the process.

[lavontesimms]

Fasting with prayer and the reading of the Bible… Is a life changer!!! The Holy Spirit will fill and cleanse your body, soul, and spirit!!!

[HeKnowsEverything]

Truer words have never been spoken 👏🏾 🙌🏾 💯!

[curtisbrownr]

Fasting is great but we have to find something to replace the food and drink. We should meditate and take time in the prayer closet. And eat the scroll.

[alexcamp]

Thank you for going deeper on the fast topic. I didn't know.

[KeProductions]

All facts. I usually don't eat until 1pm every day by habit and my thoughts are clear, I'm in good shape and I don't gain any weight. Proper nutrition includes giving your body adequate time to breakdown and detoxify itself

[jaronjohnson]

Wussup your right Rashid am Muslim bro from Philly fasting cleanse you physical and spiritually

[jaykay]

It’s time for me to fast again… I done a 7 day juice fast and had to most vivid lucid dream Iv ever had it was intense I loved it but I haven’t fasted in a few months and this video just made me realise

[lisasweeney]

Fine! Fine! Fine! The Doctor has spoken!

[realliferealtalkwithbiggs]

The Bible been telling us this too put people rather to listen to other humans than reason and apply the word of God. Though fasting Biblically is for spiritual purposes, God knew than in telling us to do so that we WILL REAL also a natural benefit from it. Jesus said “WHEN you fast…” not “IF you fast” (Matthew 6 or 7) 🙏🏾 God bless you and thanks for the content sir

[smbeezy]

Mike I tried intermittent fasting 2 separate times. I am a contractor, I was struggling getting through the work day with no food. I lasted 3-4 days tops and gave up. I was veto f migraines and all

[kennetowright]

Only after hour 16. . .its called AUTOPHAGY