10 Daily Habits for a Healthy Singing Voice

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[JanaeRichelle]

"Be thankful for what you have and build on the gifts you were givin..." Brought tears to my eyes. Very beautifully put. Thank you.

[betweenearthandsky]

1- drink enough water
2- take care of your gut, throat and mouth
3- proper warm-up
4-fix your speaking voice
5- have a good posture
6- meditate and be at peace with where you are; assess what you need to work on
7- deep breathing
8- physical exercize
9- sip warm ginger tea
10- sing through your entire range at least once a day
<3

[MCshadr]

Going to start doing this. I love singing. Can't sing though. But hey, if Ed Sheeren can do it, so can I. (For anyone wondering, the guy used to sound like 2 cats were going at it whilst also dying. Now look at him)

[muilenlucas]

Yes...you are so right be grateful what we got from God our voice. I loved your comments about singing. I learn a lot from you.

[naturally_roisin]

1. Drink enough water. I recommend warm water infused with honey & lemon in the morning, as it helps warm the throat (especially in winter) before even starting warm-ups.

2. Keep your gut healthy. Eat well and avoid stress. Good nutrition will improve muscle health. Protein aids muscle repair, which will be helpful after vocal injury (or even after a tough day of rehearsal).

3. Warm-up correctly. Sing through your entire range and progressively grow your power as you get through it. Get in about 10-15mins of warm-up in before singing.

4. Speak on the right pitch. Don't speak too high or too low, or too rough or too breathily. Soft head-voice is ideal.

5. Fix your posture. This may even give you better range!

6. Keep a positive mindset. Be objective and don't get hung up on perfection. Improve a little each day, and take rests when necessary. Meditation may be helpful, especially meditating on where you've improved today, or even celebrate if your voice stayed the same.

7. Practice deep breathing. It will keep you calm, reducing cortisol, loosening your muscles (including your vocal muscles).

8. Get enough physical exercise. Cardio can help to expand your lungs to improve breath capacity, and strong abs will help you with belting!

9. Warm Ginger Tea, like warm water, will definitely help your vocal health.

10. Sing through your ENTIRE RANGE (chest and head-voice) at least once a day. Practice good larynx posture.

[optimisticenigma]

I am really scared that I might not find the voice, but your advice on positive mindset, really hit home. Will work on it slowly but surely.
Thanks Freya.

[sreelakshmimohan]

I have band practices everyday...and EVERYDAY i keep watching at least one of you video for motivation and tips...WORKS WONDERS!!! LOVE YA <3 :))))

[BriannaJustina]

I am so grateful for my voice and all the opportunities I’ve been given even though my voice is not where I’d like it to be I’m so happy I can practice everyday and be able to improve myself.

[sophiestoyles]

I work nights and the money I need but my voice has been damaged due to smoking so I'm on a weight loss fitness and stopping smoking regime. Also I don't get alot of very good sleep as my situation is so sad and hard right now. Hope I can beat this and be with my children again soon as possible. I sing so much better with them around

[sandyn]

You forgot to add sleeping .. as resting your body and mind is so important too

[dianemcmahon]

I have sang in a choir in and off throughout my life but stopped about 8 years ago, I have started back singing in my church choir now 70 yrs, but my voice needs some desperate training, love your videos and advice, thankyou

[malleusmagister]

I love your positive attitude. I'm learning how to speak correctly, cause it does tear my voice down.

[sreelakshmimohan]

And omg!!! that head voice was 0___0 WHOA

[JanaeRichelle]

And the deep breaths. VERY helpful when your stressed! Problem is remembering to do this "in the moments". 😒

[mkaeganhalll]

God Bless you! I love your positivity. I love you.

[daehboklangrobertslyngdohm]

🙏👌 God Bless you Freya more and more
We should all be thankful at what God has given us

[TejhJohnsonmusic]

Whewww you can really sing!!!! I really enjoyed this video, it has truly helped me tremendously!

[alissonoliveira]

Your voice is so beautiful and soft. Thank you for the suggestions!

[iaelborntosing]

*Freya, i love your channel SO much 💫💙
I wanted to ask you if you could, please, make a video talking about the ego, the competition and the jealousy in the singing world, specially when there's so, so many ways to upload our voice to social media this days. How can we stop comparing ourselves and focus only on our career and our voices. And i would love to hear about your stories and experiences dealing with the hard part of the singing industry* Thank you, from Chile.

[amritapreetsingh]

I mean I use the tips you given to in my own life everyday you have such a beautiful singing voice like a angle in heaven and you are so pretty I love your make up too 👍❤️😊🤗