BAKING | Keto Low Carb Buns #ketodiet #lowcarb #psylliumhusk

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This keto bun uses psyllium husk powder and almond flour, making it a great way to sustain your low carb dietary needs. It has a pleasant nutty crust and a soft and chewy center. Great to use for sandwiches!

Ingredients:
1⁄3 cup (1¾ oz.) ground psyllium husk powder
1¼ cups (5 oz.) almond flour
2 tsp baking powder
1 tsp sea salt
1 tbsp sweetener
1 cup water
2 tsp cider vinegar
3 egg whites
2 tbsp sesame seeds (optional)

Bake at 350 degrees for 50-60 mins
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what is the exact measurement of ingredients pls.

Thess
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May I have the recipe, and would I be able to use sunflower seeds flour instead of almond flour? Thank you.

cathypang
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Do you think this recipe can be made with whole eggs instead of just egg whites?

Tes
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I don't know what I do wrong. They burn on the outside but are super mushy on the inside . No bubbles or hole, just mush

BelleApostolova