KETO PANCAKES | How To Make Low Carb Almond Flour Pancakes For Keto | 1.5g NET CARBS

Keto pancakes with 1.5g NET CARBS! Today, I'll show you how to make low carb almond flour pancakes. This easy pancake recipe is a game as far as low carb keto breakfast ideas go, but if you're anything like me and eat breakfast for dinner, these keto pancakes are great for dinner too!

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THINGS I USED IN TODAY'S KETO PANCAKES RECIPE:

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Macros Per Pancake:

142 Calories
14.5g Fat
3.5g Carbs
(2g Fiber)
1.5 NET CARB
6g Protein

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[TheDietChef]

National Pancake Day is next your almond flour pancake game ready!!

[summayasiddiqui]

Thank you Joe Duff 👍
Keto friendly pancakes 🥞

2 large eggs
4 tbsp/60g Full fat sour cream
1tbsp /15g- Carb free, Calorie free Maple syrup
1 tsp Vanilla Essence
70g almond flour
1 heaped tsp of baking powder
1/4 tsp Cinnamon powder
1/2 tbsp /6g of Erythritol

Blend for couple minutes for it to thicken and for the mixture to combine well.

[michaelblack]

Made these twice now. Hands down the best keto pancake recipe out there and I've tried most. Thanks Joe!!!

[HaDoUkEn]

Mad freaking genius! Used several of your recipes, and not a single one has disappointed. Keep spreading the gospel sir.

[evelynmae]

this helped me so much!! none of the recipes i looked at mentioned sour cream.. this made my pancakes look much smoother and not so gritty

[dr.danielmckeownastrophysics]

I didn't have a blender so I whisked the egg and sourcream before adding other ingredients. Still turned out great!

[summayasiddiqui]

I just made the pancakes this morning, they were awesome. Substituted the sour cream with Greek yogurt.

[LJ.]

Just made these. Same recipe but with coconut flour. All I had... Came out good af. Just posting this just in case someone else is in same situation :)

[icerocgirl]

Pregnant and diabetic just made these so yummy thanks

[jahdagod]

I HAD THESE FOR BREAKFAST.

THEY WERE GOOD.

I THINK THE SOUR CREAM TOOK THE FLAVOR AND TEXTURE TO THE NEXT LEVEL....

[schari]

Honestly when Joe made these, I thought they looked flat and dry and then I made them this morning...love, also, that I can half the ingredients for a smaller batch...and OMG, they are light and fluffy and delish. Simply, easy to make and yummy.

[ndnpryncess]

THANK YOU, THANK YOU, THANK YOU! For this recipe! I’ve been struggling finding a Keto pancake that doesn’t taste eggy 😝. This will be my go to pancake recipe!

[robindevellen]

Just made these for my husband and he loves them. Thank you so much.

[sg.]

I just made these like an hour ago and WOW they are super delicious I loved them definitely making these again thanks Joe!!! 😊

[adeelsiddiqui]

Hey man just tried your recipe and it’s awesomely tasty. Thanks
Kindly post the recipe in the description.

[donhuff]

Nice recipe, but I would not ever use that syrup. The best maple syrup is made by Lakanto. It’s natural and does not contain any Sucralose.

[RobUk]

Just made these today as it's pancake Tuesday. They are amazing. The recipe is so quick and easy I had time to make two full batches of this on my lunch break for the whole family to enjoy.
They are soft. Cook well and the slight taste of maple and vanilla in the pancake is delicious. Will be making these again.

[gabrielalenhardt]

I just made this recipe and wow!!!! It’s super yummy and filing!!! I ate 2 pancakes and was already full!!!

[sstone]

I just tried this recipe. Cut the recipe in half and added a spoon of lemon juice., They were delicious. I was concerned that they might be gritty or tough because of the almond flour but they were soft and wonderful. I didn't even need syrup on them. Just strawberries. Thanks so much.

[debbieb]

I just made these with blueberries and it was so good! Thanks