Overcoming self loathing

Prof. Emmy van Deurzen talks about the problem of self loathing and shame and how you might begin to address it and overcome it.

[rouxfaces]

this made me burst into tears, grab my picture of myself as a child, kissed and hugged it! thank you angel!

[ShowtimeHawaii]

This is what I needed. This past week has been a spiral downward physically and mentally. I felt so lost and ashamed of myself. Watching your video gave me the push I needed to take that first step in the right direction to a more positive outlook on my life. Thank you so much

[ambermoon]

This woman looks like an angel. Her energy.

[flordelotus]

Felt so touched by the words and flow of energy. I have been feeling hurt for so long, unable to cry for years as if I have lost touch with my feelings and have merely existed.
I felt my inner barriers falling and melting away as your words touched deeply and profoundly to a part of me or the child in me who I believed had been gone. I wish my counsellors tutors could have been and spoken to me in this manner instead of pointing where I lacked and were not enough without never ever praising my efforts.
Thank you ever so much...

[LightBumble]

That's beautiful. Thank you for helping us heal ourselves.

[kayokk-]

Appreciate the forward thinking and clarity. Thank you.

[kelly-annmaddox]

I love listening to you. :) So much loving advice for those in need of it. <3

[sweetnsour]

How does this only have 190 likes?! I think EVERYONE can benefit from hearing this... This spoke to my soul I needed to hear every word. Thank you for sharing your wisdom, I appreciate it beyond words.

[lordwabbit]

I have been stuck in a negative cycle for a good many years.  Procrastination has been the worst for me.  Not doing anything to change or pick myself up, even worse when given the chance I dragged myself (and others) even further down.  I did not realize why or how to change it.  I thank you for showing me a way to try to counter it.  It seems so simple in retrospect but when you are stuck in the mire it is hard to find a solution.  I thank you for your advice.

[northstar]

Wish I could've heard these words 6 years ago

[ipman]

You're Wonderful ....thank you Emmy !!!

[carltonurwin]

I needed to hear these words today. Thank you Emmy

[robpivato]

A Surreal 9:05... Thank you for sharing this invitation to grow... Immeassurable tonight...

[juliamckerral]

Thank you for sharing your knowledge, love and compassion.

[peterdasa]

very helpful..after being an addict for many years ..find life quiet jarring without anything to buffer it ..

[summerdays]

Thank you for your helpful inspiration Emmy, and for all your videos which are so inspiring and enlightening.

[hamedmoradi]

Thanks for your wise recommendations. The book "Man's Search for Himself" is helpful int this regard.

[evagrosz]

I wonder how much cleverness, study and training must be behind your clarity and useful explanation, in the way You manage to help people in every day life difficulties !
Your way remind me Martin Buber 's way . I follow your advices almost every day.

[Nadiouchkaaa]

That's the speech I needed today, thank you!

[cornishfudge]

I’m so glad I have found you in my time of need. ✨