DON’T EVER DEADLIFT LIKE THIS ❌

#shorts

[mattvena]

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#shorts

[chickenbug]

Can you make a video on if training with high rpe is beneficial in anyway or good for accessories?

[Shvabicu]

I have shin sleeves for this. They're the same as knee sleeves, but fit around your calves

[blubbermammoth]

I’ve kinda gotten my deadlift setup figured out just by running paused deadlifts in 75% of my training weeks. They kinda just have me understanding how it’s supposed to feel if I want a tight and efficient enough position to start from in order to actually hold the pause, and that ends up being my position for my comp deadlifts

[taxevader]

Generally I focus on my bar path going from the ground to up in the air which I've found working quite well

[inosukehashibira]

Hey Matt why do you use straps while deadlifting shouldn't you deadlift raw if your training for meets

[iancanada]

What about dropping the bar on your knees on the way down? I have a hard time making sure that doesn’t happen especially when I try and control it on the way down instead of dropping it and scooting backwards.

[Warriormanners]

Mine just scratches my quads while passing my knees

[manspeej]

Heard lots of people say that dips are a good accessory for bench press but are seated dip machines or assisted dips also good? I'm at a pretty high bodyfat rn and I'm not strong enough to do them with my own bodyweight yet and I'm wondering if I should still be doing them as bench accessories, one day I'll do them with my bodyweight but for the meantime I'm using these 2 machines instead

[fishtost]

What kind of shoes do you use and how do you like them?