WHY you should DEADLIFT!

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The benefits of deadlifts aside; they're the most fun exercise to PR at

BackGuy
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prayed for your headphones after they fell off, right before the video cut off

cxrrvptxr
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Bro got so red I thought it was a filter

vinxx
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Dude how is your lower back not in 1000 pieces with that form

APR
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Your form is snapping my back into 8.24 pieces.

lukaka
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I had chronic lower back pain for years, tried a million things to fix it. Once i started doing deadlifts it pretty much went away.

letsberational
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Not to mention for me it has been fixing my posture.

niksterfersir
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I started deadlifting 4 months ago and I love it. I simply feel different walking around. Just overall stronger

Callmesmitty
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breaking your back is also super animalistic.

pi_dev
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“This is why you should deadlift”
*me w/ a herniated disc*

RampageDT
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Good GOD, the rounding of the backs?!?!!? Push the chest through, shoulders back.

liferiot
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I like when u show ur real personality. Don’t ever try and force anything bro. Be authentically unadulterated u

Good video man 🤌

theprodigalson
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Bro your form makes me wince, there is way too much rounding lol. Also Sumo is perfectly fine it just focuses more on the glutes and the hamstrings than the spinal erectors

williammccord
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Sumo just feels so much better on my back. I’ve had back problems almost my entire life

OutrageIsNow
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That back arch in like all of them worried me, I just hurt my back from bad deadlifting haha

williamrjohnstone
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Fucked my lower back up when i was 18 with shit form and trying to max out every other day. Now almost 10 years later i still barely deadlift because one wrong movement and it will hurt to walk for like a week. It used to be my favorite movement

hulkman
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I am over 58 years old and I still perform the deadlift…My last pull was 206kg/455lb for a double…Train, eat, and get plenty of rest…🐻

Oldschoolgrizzly
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You also have to remember anatomy will make some lifts better for some. For me I have to squat with my toes and knees pointed out due to the knee pain I get and popping if I don't. I think some people will lift better with sumo or conventional depending on the build.
Feel free to lmk what you guys think.

-Jozef
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The feeling hours after you deadlift pr, your whole body went through something euphoric

JPLifts.
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I personally love deadlifts, did 120kg for 2 reps 2 days ago which was nice

TripleAMF