5 Beginner Calisthenics Moves on Parallettes

Показать описание

Lucy Lismore

Рекомендации по теме

Комментарии

You are strong and I really apreciate your channel. I like calesthenics and I've tons of videos of boys exercising, but women's body is different and I wanted to see a WOMEN doing it. Keep going!

melinasandoval

I’m obsessed with the Shoot Through motion. Thanks for the tip, back to training!

HiIThinkImReal

It would be extremely helpful to include the workout equipment in the description. Because you can do that on a You can put the description of what you're doing and what you're using....it would be helpful to those watching. ...just a Suggestion. Thank you.

texasstardust

I really like doing shoot throughs and in every alternating position, pushups and dips. Very engaging.

iamwatari

1. incline push ups
2. shoot throughs
3. triceps dips
4. tuck hold
5. elevated glute bridge (or normal glute brigde)

circusbysilk

I got a pair of paralettes for Christmas they are very good I will try these exercises thank you for this video

grahampilkington

Omg I literally just bought these and this vid pop up😂😂

ItsXpired

Great tips - thanks! What/where do you find that equipment?

abjkl

Would calisthenics be safe for someone with diastasis recti? I really want to give it a try but not sure if it's suitable.

sugarcloud

I don’t have one so I just do push ups most of the time

AtlasAtmosphere

How tall are those paralettes? I've been looking at some but I'm not sure which height to go with

smilelyjax

what can I use instead of parallettes??
anyway you are great 😻

sofianunziaarcidiacono

these are all great. you can also build parallettes easy from PVC

robp.

Hope you do something for us intermediate/advanced too.

fugu

Could you please let us know the height of the bars from the floor as there’s lots of different ones and I’m a complete novice/beginner so want to get it right so not put off 😊thanks

lyncottam

women are just better. they are more smart because they feel more

realsukker

Can u do calisthenics workout for skinny girls pls

kkkkwwwwcccc

5 Beginner Calisthenics Moves on Parallettes

5 Beginner Calisthenics Moves on Parallettes

5 Calisthenics Skills Beginners Can Learn at Home (No Equipment)

5 Easy Calisthenics Moves Everybody Can Learn At Home | No Bar/No Equipment

6 Exercises ALL Beginners Should Learn First!

7 Impressive Bodyweight Moves Anyone Can Learn (For Beginners)

BEGINNER CALISTHENICS WORKOUT

Beginner Home Workout

How To Start Calisthenics at Home for Beginners (No Equipment)

DAY 2 OF LEARNING CALISTHENICS #shorts #ytshorts #calisthenics #pratham

5 Beginner Calisthenics Moves | Easy Calisthenics Moves to Learn | Calisthenics India

Beginner Workout Routine for Students

How to do The L SIT for beginners progressions & exercises #calisthenics #lsit #bodyweighttraini...

Home Workout for Beginners (2023)

THE home calisthenics workout for beginners - No equipment or space required!

Frog Stand - 5 Easy Steps #calisthenics

Revealing The Secret Calisthenics Workout For Beginners 😱🔥 #calisthenics #workout #program

Top 10 Rules of Calisthenics (FOLLOW OR FAIL)

RANKING CALISTHENICS EXERCISES (Beginner To God)

The Best Workout Routine to Start Calisthenics for Beginners

Best Calisthenics Exercises For Beginners (at home, no equipment)

CALISTHENICS LEG WORKOUT - NO WEIGHTS, beginner friendly

Top 5 IMPRESSIVE Calisthenics Moves for BEGINNERS 😱 // EASY Calisthenics

upper body workout at home for male's #fitness #shorts #exercise #workoutathome #beginners #mal...

3 EASY CALISTHENICS MOVES TO IMPRESS EVERYBODY - GORgrow #5