filmov
tv
25 Min | Ultimate Cardio & Strength TABATA Dumbbell Workout
Показать описание
The Ultimate Cardio & Strength TABATA Workout is going to leave you feeling strong and amazing!!
Here's the plan:
5 different Tabata Circuits
2 moves per Tabata (8 rounds total)
20 seconds on, 10 seconds off
Ready? Let me know how you did after your workout in the comments! You got this!
Enjoy the music I use in my videos? Try it FREE for 30 days!
O T H E R L I N K S
D I S C L A I M E R
Please consult with your physician before beginning this video or any other exercise program. As with any exercise program, if at any time during your workout, you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately.
All information provided by Kate Yahara at All In Wellness is strictly for educational and entertainment purposes. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. You agree to use this video at your own risk as Kate Yahara is not responsible/liable for any injury sustained as a result of using the content in this video or any other video provided on this channel.
In this workout you are training with me, Kate Yahara. I graduated from Cedarville University with a degree in Exercise Science and attended a Plant-Based Cooking School in Austin, TX. I am a NASM - Certified Personal Trainer/Corrective Exercise Specialist and a Knocked-Up Fitness Pre/Post Natal Certified Exercise Specialist. This channel was designed to promote a holistic way of living, so let's get moving!
Thank YOU for subscribing and liking/sharing this video! I appreciate you.
See you at the next workout!
-Kate
#cardioandstrengthtabata #tabataworkout #athomeworkouts #dummbbellworkouts #getstrongathome #ultimatetabataworkout #highintensityintervaltraining #hiitworkouts.
Here's the plan:
5 different Tabata Circuits
2 moves per Tabata (8 rounds total)
20 seconds on, 10 seconds off
Ready? Let me know how you did after your workout in the comments! You got this!
Enjoy the music I use in my videos? Try it FREE for 30 days!
O T H E R L I N K S
D I S C L A I M E R
Please consult with your physician before beginning this video or any other exercise program. As with any exercise program, if at any time during your workout, you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately.
All information provided by Kate Yahara at All In Wellness is strictly for educational and entertainment purposes. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. You agree to use this video at your own risk as Kate Yahara is not responsible/liable for any injury sustained as a result of using the content in this video or any other video provided on this channel.
In this workout you are training with me, Kate Yahara. I graduated from Cedarville University with a degree in Exercise Science and attended a Plant-Based Cooking School in Austin, TX. I am a NASM - Certified Personal Trainer/Corrective Exercise Specialist and a Knocked-Up Fitness Pre/Post Natal Certified Exercise Specialist. This channel was designed to promote a holistic way of living, so let's get moving!
Thank YOU for subscribing and liking/sharing this video! I appreciate you.
See you at the next workout!
-Kate
#cardioandstrengthtabata #tabataworkout #athomeworkouts #dummbbellworkouts #getstrongathome #ultimatetabataworkout #highintensityintervaltraining #hiitworkouts.
0:27:41
25 MIN CARDIO EXTREME | Full Body HIIT Workout For Fat Loss (At home, No Equipment)
0:25:50
25MIN CARDIO BRÛLE GRAISSE EXTRÊME !
0:24:55
25 minute home cardio and resistance workout - no equipment needed!
0:28:19
Free 25-Minute Cardio Workout | Official FOCUS T25 Sample Workout
0:27:30
25 minute interval cardio workout from home
0:31:11
25 Min Full Body Workout (Cardio HIIT, No Repeat, No Equipment)
0:26:18
25 Min Fat Burning Cardio HIIT Workout | Burn 500 Calories (Full Body, No Equipment)
0:31:06
25 Min Full Body Cardio HIIT + Abs (High Intensity Workout, No Equipment)
0:05:48
NON - STOP ZUMBA DANCE 2O25 Dance Workout With Gayatri Paneri | Zumba | Zumba For Beginners |
0:25:07
25 Minute Home Cardio Workout, No Equipment
0:24:57
25 Min Hardcore Full Body HIIT Workout For Fat Burn & Cardio | No Equipment | At Home | No Repea...
0:04:44
The Minimum Cardio Needed For A Healthy Heart & Lungs
0:26:38
BURN 500 CALORIES with this 25 Minute Cardio HIIT Workout (Intense, No Equipment)
0:26:26
25 MIN - CARDIO HIIT EXTRÊME spécial sèche - sans matériel #ChallengeBodyStrong
0:00:15
Cardio Exercises at Home
0:37:00
Day 21: 30 Min EXTREME HIIT Workout No Equipment [Cardio Workout] // 6WS2
0:35:12
25 Minute Full Body Cardio Workout - No Equipment With Warm-Up and Cool-Down | SELF
0:26:27
Burn fat, Burn calories, Aerobic, Full Length Workout Video: 25-Minute Cardio Bootcamp Boogie
0:00:36
HIIT Cardio Ain't All That 💀🤷♂️
0:26:22
25 MIN HIIT CARDIO EXTRÊME FULL BODY - Justine Gallice #OZE5
0:25:26
25 Min Beginner Cardio Workout at Home - Low Impact Cardio Exercises - Easy Aerobic Workouts
0:24:08
25 MIN HIIT TABATA CARDIO EXTRÊME - Justine GALLICE #OZE5
0:30:52
30 MIN CARDIO WORKOUT AT HOME | growwithjo
0:20:48
20 min CARDIO HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity
Комментарии