Knee Pain Types By Location & Description

If you’re wondering ‘what’s the cause of my knee pain?’ or ‘what kind of knee pain do I have?’ the position of your knee pain can often tell you what type of knee pain you have.
You confirm this if you know the common symptoms an aggravations for each type of knee problem. So if you want to know ‘why my knee hurts’... here’s a quick look at the most common type of knee problems...

Patellofemoral Pain Syndrome (Or Runner’s Knee) (Old Name: Chondromalacia Patellae)
Infrapatellar Fat Pad Syndrome (Hoffa's Syndrome)
Patella Tendonitis (Jumper’s Knee)
Prepatellar Bursitis
Osgood-Schlatter Disease
Meniscus Tear
Medial Collateral Ligament Tear
Osteoarthritic Knee Pain
Pes Anserine Bursitis.
Iliotibial Band Syndrome
Quadriceps Tendinopathy
Popliteus Strain
Baker’s Cyst
ACL Or PCL Tear/Rupture

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OTHER VIDEOS:

Knee Strengthening Exercises To Prevent Knee Pain

How To Treat Patellar Tendinopathy (Jumper’s Knee) & Quadriceps Tendinopathy

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#bodyfixexercises #kneepainrelief #kneepain

[tracycreaser]

Best explanation of knee pain ever I have subscribed thanks

[k.jespersen]

*That* was what it was?! How many years as a kid did I spend periodically telling parents and doctors that my knee had gotten stuck and I couldn't straighten it? And nobody understood or diagnosed, just threw up their hands in puzzlement. Good to know what may have happened in that accident, so thank you, but now I question the competence of my doctors. 😠

[TangibleTania]

BEST VIDEO OUT OF SO MANY I WATCHED TODAY!!! This is extremely helpful to pinpoint whats what!

[Bjk]

This is great information! I’m having knee issues right now and this really helps me understand the pain!

[karenbaildon]

Thankyou for the noisy knee video, my two make the most horrendous crunching noise, they even frightened the physiotherapist at the time when he was assessing me.They oly start if I try to do squats or lunges, so I don’t do them.Your video has reassured me.

[diamondlee]

Thank you, I knew my problem was right in the middle under the knee cap, but not sure what it's called, and all these rehab knee videos I've found just weren't helping. Now i know it's called runner's knee and i can be very specific which type of knee exercises to do.

[loonypeat]

Thank you so much for this video and it’s insights into knee pain. I have pain in my knees….😬😬 this helps me understand it better.

[jacobdavis]

This was super helpful; thanks for sharing!

[lauriepolden]

I have several places from a meniscus tear that are causing other issues swelling on the inside of the leg on the back of the knee from the pop muscle the top of the knee

[jisforjoy]

Mine is IT Band! Yay 🎉😂. I'm not really celebrating, but it's good to know for sure.

[krickettb]

I love this. So helpful. Id like to see something like this for foot pain as well.

[WOMENAREPOWERFUL]

I started doing Chinese massage for knee pain (slight tear causing swelling, clicking, locking up some) and it is really helping and clicking/locking up almost gone along with pain which is now minimal. I noticed swelling went down right after massage.

[JesusAlwaysst]

Now I can proceed forward in searching correctly for answers on how to eliminate the pain. Than you!
❤😊

[akekestory]

This is great, but I stepped off a pretty tall curb like literally almost to knee height and so I think I overstretched a few ligaments in my knees and ankles. I wouldn't consider my knees weak by any means though. I've been triple jumping on an injured knee for a yr so I feel everything hurts at this point.

[jagatpalgodarasulikhera]

Best vedio i can also subscribe.. Problem is back side pain in knee when fold it.. Any solution Orr experience.... Long time 2 month this pain... How many days take relief

[aundriabann]

Thank You for a great informative video. I wanted to know what name of knee pain and cause, so I can do exercises to strengthen the area and prevent future occurrences! Great job 😊

[hgroleau]

I had pain in the back of my knee Popliteus muscle so I give tha massage every day until the pain of the lump desaper today I am free of pain thank you for your video

[infini.tesimo]

Still can't straighten left knee without pain in extensor muscles to do a basic leg extension after dislocating it at work for Amazon delivery driving. I can stand on my knee finally without flare-ups in general but I can still feel weakness and on rare occasion it buckles and I slightly feel like the knee slightly slips out then back in. This is especially the case when descending stairs and very rarely going up them. I was told that they were surprised my workman's comp insurance would cover the surgery until it got cancelled last second and I've been stuck trying to rehab myself without insurance. I feel like I'm making progress and everything points to carefully doing machine exercises and assisted exercises for the next year and I should recover. If anyone has tips on how they did it I'm all ears. I'm fighting for my life as my previous company was petty in secretly recording my conversations due to a law loop hole where only 1 needs aware of it happening and blackmailed me right before the surgery so I would end up paying for it and still work at a job where I couldn't pay for it. Crazy work but I'm in a better position now working from home thankfully.

[romekavkaz]

What is the difference between the It band and the osteoarthritis area ?? I have pain on my right knee on the right side meaning lateral but in the video both these symptoms are in the same area to me

[shelley]

This was great I love clips that do visuals. I wonder if knees cracking when bending down for as long as I can remember has anything to do severe pain in every bone. Hands, knees, at times hips . Terrible pain lasts all day and at rest after Covid long Covid my body never bounced back . Shortness of breath as well . Hope it’s not RA