How To Build An Aesthetic Body

#hamza #shorts
There is a war on masculinity
👇 Go to the link below to know more 👇

👇 Watch the full video here 👇

[bfg]

Yes and no. I want to look good. But I also want to be in peak physical performance for mid distance running. I end up being in a tiny surplus, or even maintenence because I need to stay low body fat percentage for running. But really, getting a flat stomach, and wide shoulders is the biggest thing, and I have naturally wide shoulders, so it's not too hard for me to look decently attractive

[dinterdos]

Not related whatsoever but man was spitting bars at the start
It went so well with the beat in the background too

[Shadowstrike]

If you're obese though you don't need to bulk. You need to body recomp

[HamzaUniverse_]

There is a war on masculinity!
👇 Go to the link below to know more 👇

👇 Watch the full video here 👇

[vedishplays]

You dont need to eat at a surplus .
Unless you are underweight(have low bodyfat)
Eat same and train
Also optional you can count protein But its not necessary .
Unless if you are vegetarian or vegan.

[danted]

Ain't ever fixated on trying to impress others

[sigma]

Bro literally I followed this technique and I am getting much mascular within 2 weeks😮

[masculineyoungman]

Fax, doing the same,
Eat a lot of clean protein 😋

[bartolomeotherd]

A clean bulk is not eating a lot but clean, is eating more calories than you burn but not to many

[mrsystemvirus]

.raw vegetable and fruit juice twice a day...no processed food, nothing out a can or plastic wrap, learn to cook quick clean diets, whey, creatine, multivitamins, fish oil and caffeine. ♥️

[lvtxn.]

Do we need to bulk in order to get an aesthetic body?

[koryflamand]

I don’t wanna look like no damn f boy. I wanna look like a warrior. A badass, there’s a difference between lookin like a f boy and looking like a badass masculine man, that’s what I wanna be,

[kennethcatena]

When I saw the thumbnail I thought he was cutting his workouts in half on only ONE side of his body💀

[thomastolster]

Eating clean or not doesnt matter one bit. Protein and calories is all that really matters.

[Rocco_Pocco]

Its a problem because I have bulked but now I don't know how to start cutting

[saman_xetri]

How long should I bulk and cut I'm a beginner

[gigasukhitashvili]

Impossible when you live in Kakheti 😂😂😂🥰🥰(Georgia)

[albibarry]

Whenever I hear someone say dirty bulk I turn away😂

[NxTwix]

John 3:16 (KJV) For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.

Jesus Christ Loves you all!, He Died On the Cross for everyones sins, then 3 days later he rose from the Dead, And now If you believe On The Lord Jesus Christ you shall be Saved ❤️.

[dawgz]

How can i eat more in clean way at budget? Man its hard to bulk if you dont have enough budget to buy foods