how to build an aesthetic body asap (no bs guide)

Supplements I take daily:

//Vitamin D

//Creatine

//Zinc

//Ashwagandha

//Protein powder

//essential self-care products (skin care here)

//resourses

Training program to start tomorrow (made by me):

How I grew my YouTube channel Lookin' Fresh to 100K subs in 4 months!

We're Hiring:

Searching for a Voice Over Artist, and Video Editor

Timestamps:

0:00 intro
0:31 Step 0
2:16 Step 1.1
2:54 Step 1.2
5:31 step 2*

for the algo:
how to build an aesthetic body ASAP (no bs guide)
how to build an aesthetic body

(All the links are affiliate links, so I'll get a commission if you buy from my link)

[LookinFresh]

Glow Up for 2024 this weekend (6th and 7th of January)

[cy-nvm]

you actually inspired me to lift and train and i see some progress now i have 4 visible abs tnx bro!!!

[nadriskk]

Literally it was raining heavy and i went anyways lol. No excuses just push it 🔥

[S_.y.-.m._.]

personally im on earth for a good time not a short time giving up sugar to stay aesthetic isnt as fufilling as enjoying the little things in life.

[TetraSamurai]

Just lift heavy and eat good food, it’s that simple. For men, eat a lot of good food. Arby’s and McDonald’s don’t count.

[instrrxx]

Finally a different video that gives actual tips instead of the same advice everytime

[שגיאאדרי-וצ]

5:52 alot of people do so do i its peaceful af

[memetsb]

5:34 "if you kept watching to this point, that means that you are special. Most people clicked off but, you're here."
I was going to click off when u said to take ashwagandha 💀💀

[NightComesEasier]

bro is there multiple people that run this channel your voice got hella softer from a vid 3 weeks ago holy lol

[Thepreetpal]

bro aziz youre going great bro, but i would suggest using your own voice rather than this a.i. one. The videos were more authentic when it had your voice in it.

[whitedevilgamingofficial]

I have a bumpy face😵 i m following ur clear skin guide it works i got rid of acene but what about bumpy clogged pores

[sheperm]

Sad thing is I’m 13 and I can’t go to the gym yet without a parent 😭

[howtonot]

my boy
you really helpful
thanks a lot
but the thing is (no offense) you don't really look like the aesthetic guys you post in ur thumbnails which is kinda underwhelming

[yotoeagle]

Instead of incline dumbell press can we do incline bench press

[colby.lifts]

like the concept but a lot of wrong information in this, #1 cico, calories in calories out as long as you’re getting your 1.1g protein per pound of bodyweight sugar isnt bad nothing is “bad” but too much of anything can make you gain fat. #2 the math is seriously wrong the 160 (weight) x 18 is just horribly inaccurate, and i have proof of that as i am ~152lbs and last week i lost a pound eating 22000 cals (3100 ish a day) my maintenance is around 3.4k cals. It doesn’t matter your weight obviously to an extent it does but what matters more is your height, age, amount of muscle, and most importantly your activity level. A blanket statement saying that if you want to bulk and they weigh 160 for me and my age, height, amount of muscle, and activity level 2900 would be a severe deficit and could make someone believe that they’re doing something wrong and give up because of invalid information when in reality their daily calories to bulk could be closer to 4k. All i’m saying is if you’re going to try to give advice to beginners who don’t know any better please fact check it and research your stuff so people don’t think the wrong things. Happy new year.

[fulltosskerti]

I went to the link and it doesn't work

[syfix]

Hey is started the home workout you made i can do evrything only the leg raises are kinda hard to keep my back on floor the only proble i have is the one were u need to pull urself to the table and the one with cord can u help me find an replacement?

[yasuo]

wait i thought we would need 1g of protein per kilogram of body weight

[cautarepvp]

0:02 soo you are probably in your early 20s..

[paramasivam.m]

Bro I'm doing 5x5 workout. Is this effective?