4 exercises to explode your rear delts ✔️ Want access to my workout program for free? Comment

4 exercises to explode your rear delts ✔️ Want access to my workout program for free? Comment “WORKOUT” for a copy 💬 ❌ Don’t fall into the trap of neglecting your rear delts like I once did, they’re important if you’re chasing some 3D delts. 1️⃣ Reverse Pec Deck Fly 2️⃣ Single Arm Rear Delt Cable Fly 🎯 This give a deeper stretched compared to a duel arm variation which allows more load in the lengthened range 3️⃣ Duel Arm Rear Delt Cable Fly 4️⃣ Rope Face Pull #reardelts #reardeltsworkout #shoulder #shoulderexercises