5 Common Ways You're DAMAGING Your Hair (WITHOUT REALIZING IT)

You could be damaging your hair without realizing it...

There's a LOT of contradictory information on YouTube about hair health. But if you really take time to do some research. It's not complicated.

In this video, I tell you 5 common ways you're damaging your hair without realizing it.

Sulfate-free shampoo & conditioners

If you want to fact check me, here is my research:

Coconut oil helps prevent hygral fatigue

Hair shaft damage from heat and timed blow dryer

UV Exposure Directly Linked To Cuticle Damage

Sun Protection Of Oils Used In Cosmetics

SDS strips hair protein

SLS can cause irritation in some individuals low in ceramides

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FTC: This post is not sponsored. Contains affiliate links

DISCLAIMER:
Please note that I'm not a medical doctor or a qualified cosmetic chemist. I do my best to quote credible scientific studies and link to all the studies in the description so you can fact check me, but I can't 100% guarantee that all my info is error-free. It's important to consult your doctor and do what's best for you individually.

[drabdulmuthalib]

1) wetting hair daily
2) washing incorrectly
3) drying your hair incorrectly
4) uv damage
5) using wrong shampoo ( sulphates )

[George-dfuc]

hair isnt complicated, people just make it sound complicated to sell products, people have had long good hair for years

[RhododendraLynn]

I know this video was made primarily for guys but as a girl who was raised by a single dad, I found this information to be extremely helpful. I'm getting to the age now where my hair is getting exhausted by my bad habits and I need to start learning to properly take care of it to avoid breakage. Thanks for making this!

[LoverIsaDayy]

Imma save your time folks:

1) Wetting hair daily - when the hair is wet, it will swell, having the hair swell and return to regular size frequently will damage over time. Wash hair w shampoo twice per week.

2)Washing incorrectly
- gently scrub scalp with shampoo
- wring out your hair so it’s not as soaked
- condition on hair shaft (not the roots)
- let condition set for 5 mins, wash rest of body
- rinse it out

3) Drying your hair incorrectly
- air drying is more damaging according to how it’s swollen for long periods to dry
- instead pat your hair down w a towel and blow dry on low heat with 6 inches away

4) UV damage
- use olive oil as sunscreen for your hair

5) Using wrong shampoo
- Sodium Dodecyl Sulfate or Sodium Lauryl Sulfate is bad for your hair. Read ingredients. 👍

[l_will_be_great]

This guy looks like the default Nord on Skyrim

[rajendrasingh-znho]

I like how his every tip is followed by a study.

[rookmaster]

Many women with long hair make the same mistakes (especially damaging their hair with excessive heat blow-drying); these tips can benefit them as well!

[simidiwan]

The hair on my head started thinning big time after an extremely stressful period I went through. Consequently, I myself researched the net and decided to test a hair oil called litttleextra coocoonion & a comb made of neem wood. It really really made a difference. At present, I have lengthy, thick, black hair which has grown down to my waist and cut off three times since I started. Simple & effective. Also, equally effective is massaging the scalp - it stimulates hair growth. You just have to do this once a week. Pretty soon, you will see new hair growing in.

[lofikyro]

The fact that Jesus is giving us tips to take care of our hair, makes it more interesting.

[arichiquabtd]

I'm 21 and noticed the fluffiness in my hair has gone down over time, super glad to have found this video and I can't wait to get back to the style I've loved for years. Thank you!

[luis_leitao]

My god, I've had long hair for over 3 years now and I always wondered why it always looked so unhealthy when I kept caring about it so much, and here is a guy with his hair the same length as mine telling me exactly everything I did wrong about it for so long.

Thanks bud, ya got another sub

[kahunalaguna]

Now I understand why monks shave their heads

[GrimTEAM]

god dammit I just recently let my hair grow and I was already doing everything opposite of what you said in the video. Thanks for the advice

[Tfran]

I’m a black woman with naturally curly hair and I’m currently battling hygral fatigue. This video helped me understand why much better than most of the hair care gurus out there. Thanks! 🙏🏽 ❤️

[zeeshaanzalgaonkir]

I'm going to have the strongest pubes, thank you for the video

[TyrannosaurusTroy]

I was inclined to trust you already just because your hair looks amazing, but I really appreciate that you back up your advice with science. This whole video is an eye-opener, especially the part about UV damage!

[Original_Katros]

I've been letting my hair grow out for 2 years now and I am so glad to have found this! It's really hard to find hair care stuff for men that's actually good, and hopefully with these tips I won't have so much hair falling out

[margecallover]

So what you're saying is everything damages my hair

[julianrivera]

Dude your hair is the best evidence that you know what you’re talking about.

[ElucidTheGreat]

I just got my hair long for the first time in my life and I honestly didn't realize I was doing everything wrong. I checked all the no no boxes here 😬. Thanks man I really appreciate you.