Hair and Scalp Damage: Common Mistakes and Solutions | Doctorly Tips

Shoutout to Nécessaire for sponsoring the video on common hair care mistakes!

(10% off with code: DOCTORLY10)

Something we see so much of, on social media and professionally, are scalp and hair concerns. We’ve said it before, but there are few gentle products for the scalp and hair, but… high quality and gentle scalp care has arrived!

0:00 Intro
1:29 Over or Under Washing
4:20 Using Harsh Products
10:13 Treating the Wrong Condition
12:18 Tight Hairstyles
13:24 Using Too Much Heat

Disclaimer: This video is not intended to provide diagnosis, treatment, or medical advice. Content provided in this video is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment.

[hopeard]

Thank you! I’m so sick of people telling me I can “train” my freaking oily hair to not be oily by going without washing it. NO. I need to wash it every other day, if not every day. I have pretty healthy hair. It’s long and shiny and soft, with minimal breakage. I think I’m doing a pretty good job by keeping my scalp clean, thank you!

[khalilahd.]

as someone with curly hair I wash my hair once a week and my hair is extremely healthy and moisturized thanks for showing that it truly depends on your hair ☺️

[Weredev]

We definitely need your NAIL CARE expertise!

[WiseFamin]

So glad you talked about this! I am someone who has VERY oily hair, even though I use no products on my hair (other than conditioner). For decades I was told my hair is oily because I was overwashing it. Those people were wrong. I tried washing my hair less often (every other day) and got acne on my scalp! Even now, I need to use a clarifying or sulfate shampoo just to control the excess sebum on my scalp. Everyone's hair (plus lifestyle and water in your shower) is different--listen to what your own hair is telling you! Thanks, doctors, for giving me a video I can show to all those people who told me I'm overwashing my hair!

[deandrajohnson]

That was smart how u said “when my wife doesn’t use conditioner she would say her hair is dry and frizzy” and not “when my wife doesn’t use conditioner her hair is dry and frizzy”. U can tell this dudes been married a while. 👍🏾

[MeghanF]

Thank you for addressing how frequently to wash your hair! I’m so tired of seeing influencers making blanket statements about this.

[susieklein]

For 30 years I thought I had a terribly dry scalp with dry dandruff (I have very dry skin). I hesitated to wear black sweaters and dealt with itch and irritation. At one of my bi-annual derm appts, the doc mentioned my scalp being extremely pink. She asked if it was itchy. Well, she prescribed a Ketoconazole (antifungal) shampoo and it CHANGED MY LIFE! I didn’t have dandruff! I had an overgrowth of yeast on my scalp!🤯 I have zero dandruff now and wear black all the time! I have long, curly hair, and I use this shampoo about once every 2-3 weeks. I apply with a silicone brush to make sure it gets to my scalp, let it sit for a minute or two and wash out. Sometimes I use a moisturizing shampoo and then condition as usual. I have never been happier with my scalp/hair. Happy scalp, happy hair! Who knew!???

[neetikr]

I remember when I faced hairfall, I followed all the following to successfully control it:
Incorporate scalp massage into your routine.
Do not use hot water when washing your hair.
Protect your hair from excessive sweat.
Use a dual tooth neem wood comb to brush out wet hair.
Cut down on your sugar and junk food consumption.
Use mild hairfall control shampoo and oil like Littleeextra coccconion.
Nurture a positive mindset for general well-being.

[karolharper]

Would love y’all to do a video about the Curly Girl method! So many “rules” that are suggested and I’m curious if those rules go with or against recommended hair/skin care. Love y’all!

[brandifaith]

I would love to hear your suggestions of drugstore shampoos/conditioners (or 2-in-ones) that you guys approve of, or feel fit the safe ingredients you had in mind. In reality, so many people can only afford, or are only buying, drugstore shampoos & conditioners and won’t be changing, so it would be awesome if you guys gave us a list of what brands you think are best or have the best ingredients. I have a feeling a lot of people would love to hear that. For many of us, knowing which ingredients are “ph balanced” or ok to use is impossible, so having someone just spell out the brands that work would be the most helpful.

[annienewman]

Ive returned to wearing scarves and kerchiefs to keep my hair back. It is loose enough to not cause irritation, but holds my hair out of face. It also helps with sun protection, and keeps dirt and grime out.

[lilab]

There are a ton of new scalp serums. (The Ordinary, Inky List, Briogeo, Nutrafol, Better Not Younger, for example, all have scalp treatments. Could you review for effective, evidenced-based ingredients for scalp, hair health? Hair growth, hair strength, etc. Love your guidance in all things dermatology!!

[kirstene]

I started to get tension alopecia in 2020 when I started working from home. Cut my hair which prevented me from putting it in a pony tail and got the thickness back. This is a very real issue.

[MochaxMatcha]

Those silicone brushes are a GOD SENT, especially for curly hair since it can bee thick and difficult to clean the scalp with your fingers!

[danlebphi]

I love the way Dr Maxfield always stares to lovingly at Dr Shah when he speaks. ❤️❤️❤️❤️❤️❤️😘😘😘

[mogala]

I have six and a half decades of hair on my head. I've always worn it long as a child of the 60's and 70's. Too late to change my mind on that. Someone told me I REALLY needed to cut my hair since I was well into my 50's then. She now is wearing a wig. I am grateful to have long shiny hair and wash it two to three times a week. I still use hot curlers and as my husband says...you look like you just got out of class! Yay for healthy long hair. Kirkland Shampoo is the same as Pureology and that's what I use along with Kirkland Conditioner. Little L'Oreal Heat protection gel and fire up that T3 hair dryer. Mama's going out!! Thanks guys. I LOVE your videos.

[shidaghassem]

We need more hair care Videos please!! Maybe you could recommend more products depending on more hair/scalp conditions. Also, I would love a rating of known brands like Kerastase. So excited about your hair care video 😁

[cassandram.]

Yes! Please do more videos on hair and nails. I want all the knowledge I can get! Love how educated you guys are 👌🏽

[meganvansickle]

I love the scalp massagers!! I started using one to try and grow my hair back after post partum and then love vit d hair loss, and my stylist told me she couldn't believe how much healthier and fuller my hair felt! Definitely worth it!!!

[elizabethonstage]

Also, I love scientific hair care! Have you ever looked into the science behind K18, Olaplex, or Living Proof? The first two are bond building and bond repairing technologies, and Licing Peoof was formulated at MIT with a patented hair molecule 💗