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Vacation Bodyweight Workout 💪🏼 | No Equipment 🙌🏼
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This bodyweight workout is perfect on any vacation and can be done in your hotel room!
Depending on your time you can do 2-4 rounds of this workout
* 20 Wide Outs
* 20 Sump Squat Jumps
* 10 4 Mountain Climbers + 2 Push Ups
* 20 Double Lunge Jump (10/side)
* 20/side Reverse to Curtsy Lunge
* 20/side Plank Knee Tap + Pull
This bodyweight workout will definitely get your heart rate up! 🙌🏼
XO
Steph
#fitness #youtubeshorts #girlswholift #gymtok #shortvideo #buildmuscle #fitnessmotivation #girlswithmuscle #workout #noequipment #vacationworkout #hotelworkout #bodyweightworkout
Depending on your time you can do 2-4 rounds of this workout
* 20 Wide Outs
* 20 Sump Squat Jumps
* 10 4 Mountain Climbers + 2 Push Ups
* 20 Double Lunge Jump (10/side)
* 20/side Reverse to Curtsy Lunge
* 20/side Plank Knee Tap + Pull
This bodyweight workout will definitely get your heart rate up! 🙌🏼
XO
Steph
#fitness #youtubeshorts #girlswholift #gymtok #shortvideo #buildmuscle #fitnessmotivation #girlswithmuscle #workout #noequipment #vacationworkout #hotelworkout #bodyweightworkout
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