3 Secret Fat Loss Hacks To Transform Yourself Like Chris Pratt Did!

How to lose fat fast like Chris Pratt did! I'm going to be showing you some tips on weight, diet, and fat loss that will get you started on your own fat loss transformation all without the need for the gym! If you've been struggling with weight and fat loss then this is the video for you! Lots of people have a very hard time with fat loss and dieting so I wanted to make this video to try and help out! I've helped a lot of my clients lose fat over the years so I know I can help you guys lose fat!

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[ParisDemers]

Join my free community to get 40+ anime/superhero training plans for FREE + way more free bonuses!

[LukeSherran]

A key thing from this video - a lot of advice isn't actionable, and that's why so many people feel frustrated by it. Great job! 👏👏

[chibatundu]

I couldn't agree more with everything you said in this video, especially about how the right food leaves you with an immense amount of energy. I have to admit, the part about sleep was something I needed to hear 💪 I always learn something invaluable from your vids. Keep it up, man

[dbs]

I'm loving your content bro, you've earned yourself a subscriber, keep it up. And thanks for pointing out the importance of sleep. As a student Lack of sleep has been my hindrance in getting shredded.

[taylorfitness]

Your videos are succinct and amazing, thanks for the advice

[patrickzdanek]

Hey man, another great video! Love Pratt. I met him and he's such a down to earth dude. We actually talked about gym tips also! 💪😁

[mr.magnetic]

Do ryan gosling and his training over the years. Specially his training for the Gray Man

[Ritik.Sharma]

I really want boxing + weight training workout

[skyflyer]

#Fitness tips...your videos are so pleasing to watch

[Jay-usko]

I like these videos can you do more about these about heavier people to lose weight

[alexdoharty]

Hi Paris.

Could you cover KJ Apa's workout ?
He has a good physique. Neither too bulky nor too lean. I think it might be easier to build & maintain with regular lifestyle with either bodyweight or gym.

[bando]

Hey Paris love your videos man! I’ve been watching all the full program videos and can’t decide which one to follow. I’d like to gain muscle while also staying lean. I’m 6’0 and weigh about 175 .. could you help me out? Thanks

[justinweber]

Huh... I would never have guessed poor sleep can lead to overeating (beyond being awake and bored).
That's definitely good to know about.

[RahulMehra]

It's not all about calories, it's all about macro's and what you are eating, You can eat 2000-2500 calories and workout 3 times and still lose weight easily. If you want to stop eating add small fatty foods in your diet.

[ngliscsaxon]

Could you do a video on Skinny fat? :) (if you havent done so already!)

[rishikrai]

Hey man i have lost 22 pounds in 3 months through cardio and if but now i waana maintain that weight but stop doing this much cardio and start doing weightlifting can u give me some advice

[ecthelionreborn]

Hey, I have a question. What about walking like, let's say, 30000 steps a day or more? is it feasible? I have like 10kg of fat that i need to lose, but i don't want to lose much muscle in the process

[billywolf]

Calories in calories out is a violation of the laws of physics 🤦🏼‍♂️ please go read a physics textbook bro you can’t eat heat!