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Toe Yoga Exercise for Plantar Fasciitis
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Lift only the big toe and keep the other 4 toes down. Then press the big toe into the floor and lift the other 4 toes. Perform this 15 times for 2 sets. Repeat on other foot if needed.
Call us at 1-800-82-SHARP
Call us at 1-800-82-SHARP
Toe Yoga Exercise for Plantar Fasciitis
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