Why You Should Care About...CHIA SEEDS!

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... Chia seeds were first cultivated and eaten in central Mexico dating back at least 2000 years ago. In this video from SuperLife founder, Darin Olien, learn why you should care about chia seeds today & begin incorporating them into your life to get all of the benefits.

& Be sure to follow me, Darin Olien on Social Media:

#LiveYourSuperLife
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Hi Darin! I’m hoping you can help guide me regarding raw versus soaked versus sprouted chia seeds. Do you eat them raw or for best absorption should they be soaked or sprouted? Thank you in advance

melissamorello