7 Common Mistakes That Instantly Make Men Look WAY Older

[chrism.]

Look younger, longer by:

Drink plenty of water, avoid overexposure to UV radiation by using a good sunscreen (not the cheap sh*t), exercise for at least 30 minutes per day (at least 4 days per week), make a conscious effort to eat healthier (watch your portion sizes), brush/floss after every meal (dental visit at least once per year), maintain your hair/grooming, maintain your skin (use lotion/moisturizer daily, get at least 7 hours of sleep per day, and find ways to reduce stress daily...

[VivaLaFamous]

1: Drugs, Stress & Depression, Genetics

[cedricnicholson]

Gentlemen there’s nothing wrong with looking older. Women concern themselves with looking younger. Men should concern themselves with their health, physical, mental, financial spiritual and relational. Older looking men look distinguished, dress nice and stay active. Have a 1-3 good guy friends and stay away from foolishness.

[longshorts]

Things that actually ages you.
1. A Crash Diet
2. Alot of STRESS (Def #1) a stressful job/life will age you more then the sun ever will and Your telomeres will shorten from stress which will age you even more.
3. A bad diet(to much sugar a lil sugar is fine)
4. Drugs or Cigarettes
5. Alcohol
6. Lack of sleep
The sun only aging you if you spend 20+min in sun everyday. Jobs like Farmer/Truck driver/Cab driver/construction or very long drive to work, huge window in office with sun beaming thru or playing sports outside then yes def use a good face sunscreen.

[DopeKingCastro]

Don’t drink or smoke that alone will keep you looking extremely young

[terrycrews]

Dude said he saw a single gray hair at 27 and called himself old. I’d say that’s pretty normal. Well for me it started around the same time. Had my first gray hair pop up around 27. I’m 37 now and still have a head full of black hair. Not gon say other grays haven’t popped up bc they have but it ain’t that bad.

[MusiciLoveYouuu]

Attractiveness/being handsome is bait for sure. But having charisma, being confident, having social skills and knowing how to talk to women goes a long way. Also having some money

[mistereuro]

I switched off when he implied 27 is "getting old" 😂

[Norbizzle]

Salute FitX, really inspirational video, respect! 🔥

[therealmccoy]

This is some young ninja talking points.. bruh they give anybody a podcast. The older and maturer you look the more women you will attract. Im 40 and will destroy all these young dudes in getting women.. my boy u young just wait and come back to see us

[Romulus]

All great points. I’m 6’2 n struggle with posture. Eat right, suck water down all day everyday. It won’t feel right the first few days but once ur body n organs start to absorb it u won’t want to drink anything else. Exercise cardio game first! If u don’t got ur wind right your body is not gonna be burning calories efficiently, you’re not going to be healing the way u should. The biggest ones sleep enough n never stress! take ur time in everything u do while cutting out any negativity and negative people. Even if you don’t got great symmetry in your face just being super healthy is going to be attractive. With Health and low stress levels you will live longer and be happier!

[ponokunishima]

Another banger of a video with some great tips. I’m 41 and I still look like I’m in my mid to late 20’s early 30’s and I’ve never used a regular skincare routine. I have in the past used a facial lotion with sunscreen SPF 15 from Neutrogena and I sometimes would put on another lotion from Cetaphil. Other than that, I don’t have a routine. Plus, I’m Japanese, so that helps.

[zeethree]

Minoxidil doesn't prevent hair loss. Min keeps hair in the growth stage longer and can make hair thicker, but does nothing to stop androgens from shrinking your hair follicles over time. Even if you get a transplant you need to be on finasteride or dutasteride to keep the hair surrounding the transplanted hair from disappearing.

[perseverance]

Good video. I think number 6 is the most important one. I look way older now than i did when I was more learner.

[emqis-smartdogs]

Thanks for the tips
Please Make a video on how to restore you hair line on the head

[jey]

FitX is so handsome you can see his glow up from his prev videos until now

[magickpen]

He's dropping Wisdom this whole video. Especially about posture and facial fat. Good content, young Bro

[tonybarnes]

Bro you hit the nail on the head I got everything on the list right but my hairline is currently under maintenance. I’m getting a hair transplant in October 😉 .

[rutotradez]

i started using minox in febuary its been 3 months now on my beard, hairline and eyebrows i look way better now fosho

[ericbellamy]

Being bald is my choice and it's definitely gotten me a lot of attention.