Can Fasting Help Reverse Kidney Disease| Chronic Kidney Disease | Jason Fung

Can Fasting Help Reverse Kidney Disease| Chronic Kidney Disease | Jason Fung

⏳ "Unlocking the Potential: Can Fasting Reverse Kidney Disease? 🥦💧
Explore the journey of hope for those battling different stages of Diabetic Kidney Disease. Discover alternatives to Dialysis and Drug Therapy in the treatment of diabetic nephropathy, and how dietary therapy plays a crucial role in reversing type 2 diabetes.

🍽️ Learn about the transformative power of Fasting and Fasting Mimicking Diets, as we delve into the science and testimonials of individuals who have seen improvements in their kidney health.

🕒 Don't wait for answers; Join us as we investigate the relationship between fasting, dietary therapy, and the reversal of kidney disease. Hit the like button 👍, subscribe for more informative content, and ring the notification bell 🔔 to stay informed!

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▶️ Timestamps / Chapters
0:00 Intro
0:20 Different stage of Diabetic Kidney Disease
2:09 What is Dialysis?
2:55 Drug Therapy in the treatment of diabetic nephropathy
3:18 Dietary therapy to reverse type 2 diabetes
4:25 Fasting Mimicking Diet
10:15 Outro
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👉 The Obesity Code - Reviewing underlying physiology of weight loss and how low
👉 The Diabetes Code - Reviewing how type 2 diabetes is a reversible disease and
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▶️ The Roots of the Obesity Epidemic: https:
▶️ Therapeutic Fasting - The Two Compartment Problem: https:
▶️ Does Calorie Counting work?:
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#CanFastingHelpReverseKidneyDisease #ChronicKidneyDisease #KidneyDisease #Fasting #JasonFung #diabetes

[sharonberget]

Through your fasting program, I was able to go from stage four kidney disease to totally healthy kidneys with no kidney disease. I remember my doctor getting goosebumps when she got the report I didn’t even know it was possible I was just trying to heal myself from my diabetes. I lost 100 pounds I pretty much took a hard line with my diet. I basically eat protein with vegetables and a few fruits I’ve cut out potatoes, rice, bread, pasta, sugar I don’t drink calories I’m satisfied with my diet I don’t feel deprived. I do make keto sweets like mug cakes I’m 65 years. and still losing weight slowly my A1c went from a 10.5 to a six and I expect it to be lower at my next doctor visit. I saw my Doctor again and my A1C is now 5.4. I fast when I feel like it on and off. And I eat meat and low carb vegetables, nuts and keto cookies, candies and love mug cakes with wipe cream sugar free of course. I’ve cut out sugar, flour, bread, potatoes, rice, pasta, I eat beans very little. I love roasted vegetables. I eat less and less meat as I’m losing my taste for it as I get older. I love keto recipes although I’m not on a keto diet. When I fast I eat at about 2:00 in the afternoon and not after 4:00. But I don’t fast all the time I go on and off. Daily exercise is extremely important. Also anywhere from 45 minutes to an hour. Praying to God for direction was key in my success.

[mistyphashay]

Actually Dr. Kempner was healing kidney failure back just before the dialysis machine was invented and he started with fasting. The machine came out and media drowned Dr. Kempner’s work.

[intzarful]

*Four rules of a healthy lifestyle*
1.Diet
2.exercise
3.Proper sleep
4.Some time spending in
nature
*Diet -*
1) eat 1 or maximum 2
times, don't eat anything
in between
2)don't consume foods that
are unknown to our body
such as tobacco, alcohol,
genetically modified
food, chemicals, pesticides,
fertilizer, Vegetable or seed
oil, Processed food, sugar,
Refined carbohydrates,
Packed food, frozen foods.
3)don't use plastic bottle,
tiffin or any
other pots to carry foods
or drinks. Use earthenware
or ironware only
4) eat whole natural food,
5)the macro should be
moderate in Protein, less
in slow digestive
carbohydrates, low in good
fat.
6. Source of natural protein - chicken, mutton, fish, egg, lentils, Tofu, paneer, soyabean,
Source of good fats - dry fruits, olive oil, coconut oil,
Source of good carbohydrates - Millets, oats, moosli,
2. *Exercise* -
1)some exercise for
movements like
walking, cycling, swimming
etc.
2) Some exercises for
muscles strengthening
like pull ups, sit ups,
dips,
*3.Proper sleep -*
1) 7 to 8 hours of deep
sleeping
2) include 9 pm to 4 pm
timing in your
sleeping pattern if
possible that's the
time when our body heals
3) no light and noise should
be there at your sleeping
place.
4.Some time spending in
nature
1) walking on unpaved
ground like on soil, sand,
2) spending some time
somewhere where air
quality is good, and clean
natural water is available
3) touch the flowers and tree
whenever you get chance
4) sometimes gets wet in
the rain
5) expose yourself to the
sun for at least
20 minutes a day
6) live a truthful, purposeful
life, spread love, help
vulnerables, thank God for
everything you have got.
consider yourself the
master of your work but
Consider the God the
master of those
work's results, . have faith
that if you are on a right
side, God will not ruin
you, if not here then you
will be rewarded in the
hereafter for your good
deeds i.e eternal life. if
your are not harming
anyone, benefiting the
needy with whatever
capacity you have,
surely you are dear to
God, don't care about the
people they are
selfish and wrong doers.
When God loves then
nothing matters. All of
these mind set provide
peace which is
very important for a
healthy brain.

[TheRWE]

Dr Fung, you and a few other YouTube 'keto' people have changed my life. I've lost 75lbs, lowered my BP by 30 points, and reduced or in many cases eliminated pain & inflammation in my body. Thank you. I'm 20 years younger again, no kidding.

[rockiemountin]

Why is this man not hailed as a super hero because people like him are really saving lives Thank you Dr Fung you have improved my health and life 10 fold THANK YOU Sir

[shelleydee]

I was diagnosed stage 2 CKD last year in July 2023 I started IF upon learning it and as advised by my nephrologist. Then I researched and watched videos on IF contents.

This January of 2024, after series of blood work, from 80% it bounced to 101%. My kidneys are back to good health—my GFR!

Thanks Dr.Fung and other IF docs I watched!

[NoirAcutual]

Yes, you can. I was able to go from stage 4 to stage, 2 in 9 months, back in 2020 from fasting. I was already obese and almost pre diabetic. Being scared of becoming a diabetic force me to jurassically cut my calories and exercise excessively. And I was able to go from stage 4. All the way to stage two

[Vincent-qhzz]

I started the fasting mimicking diet three years ago. I lost 50 pounds, and my kidney failure went from stage four to stage two.

[fabiojavax]

Dr. Fung, when I met you I had 20lbs more and highly dependent on alcohol. Through fasting and some good teas, I was able to reduce weight, sleep better, gain focus and be more patient with my family.
May God bless you and your beautiful mission.

[bynumsgtitil]

My Daughter passed away in March 2022. After her passing my health took a turn for the worse. I am diabetic, after she passed my blood sugar levels were out of control. A1C has been as high as 14+. I have recently been diagnosed with high blood pressure, & my kidney function is low 36% and that is the function in both kidneys. I have had urinary tract infection, bladder and kidney infection. I take antibiotics and 3-4 days after I finish my antibiotics the infection is back. I have been hospitalized for mersa, pancreatitis, kidney stones and infections over the past year. I feel extremely tired, difficulty sleeping, nauseous after eating. I am seeing a nephrologist, urologist, and now a cardiologist. Thank you for ll your Information.

[josephb]

My 83 yr old mom weighed 92 lbs and has stage 4 kidney disease... she got sick and basically didn't eat for a week and she lost 10 lbs which isn't good... but what happened is her kidney function improved... I also noticed she also lost a lot of wrinkles as he body got rid of old cells for energy

[juliegomez]

I have been struggling with chronic kidney disease and came across your videos. After reading the results others have had below, I feel there is hope, and will start fasting and changing my diet. Thank you, Dr Fung for your videos.

[the]

So thankful for Dr Fung for re - discovering the magic of fasting! Genius and such a great soul, born to help people ❤️

[carolynallen]

I've recently discovered your YouTube and am currently reading your book, The Obesity Code. I am learning so much from you. Thank you!

[janeb]

I have learnt from you and the valuable information you have provided. As a result, my eGFR went from 55 to 68 by reducing carbs, eating blueberries and other kidney friendly foods, and I decided to do some fasting. I started with intermittent fasting, then a 24 hr fast, then 36, 48 and finally a 4 and a half day fast. All of these were easy for me because I was focused on healing and I viewed the therapeutic fasting protocol as a medical treatment. Thank you.

[aldentokuzato]

Finally a video with this particular nephrologist addressing kidney health.

[bethfraser]

Wow - great information - and to think my Dr. recommended the MDiet! Her parting words after a particular visit were - just don't get diabetes - no help or specific info about low carb and its benefits - just absolutely nothing! Through my own education I've figured this out on my own. Thanks Dr. Fung! I've learned so much from your videos. PS. Just started intermittent fasting for the first time in my life: Oct. 21/23. Eating a plant-based no sugar diet, my 30+ year craving-drive has simply fallen away. I'm still amazed this happened. Now I'm on the road to recovery and trying to take care of my body. It's been hideously abused over the years!

[kokosage]

I had an A1C of 14 and daily levels of 500-600 blood sugar levels. I watched your videos, stopped taking insulin pretty much cold turkey and within THREE months I reversed my diabetes. My A1C is now 5.5 and my average blood sugar is 98-124 every day. I just started a week-long fast, taking in 300 calories of miso soup and beef jerky. Blood pressure dropped to normal. Thank you!

[luckydesilva]

I love dr Fung . He is simply brilliant at sharing factual / evidenced based knowledge with us all . I do wish all the medical fraternity has the same ethical obligation. I followed his advice on YouTube and enjoying better life style . Thank you and bless you .

[AMBD]

DR FUNG YOU ARE A BLESSING AND TRUE HEALER! YOU SAVED MY LIFE.