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6 MIN. HIP ISOLATIONS FOR DANCING - Dance Workout, Loosen Up Your Hips, Anti Stiffness | Kaji Pm
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Can't move your hips when dancing? Then join me for a 6-minute hip isolations dance workout to loosen up your hips before hitting the dance floor. This fun and energetic routine will help improve your flexibility, coordination, and overall dance performance. Get ready to groove and let loose as we focus on isolating and moving our hips in various directions. 💃🏽Whether you're a beginner or experienced dancer, this workout is perfect for anyone looking to improve their hip movements and have fun doing it! 🔥
If you like this video then leave me a thumbs up and don't forget to subscribe so you don't miss any new videos 💌
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HOW TO - Tutorials:
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Please note:
For beginners, it's advisable to start with simpler and more straightforward exercises before attempting advanced ones. Pushing yourself beyond your capabilities may strain your muscles and increase the risk of injury.
When engaging in any fitness/dancing exercises without supervision, such as those demonstrated in this video, you are assuming your own risk. For personalized guidance on exercise form, consult a fitness/dance professional. Kaji Prem cannot be held responsible or liable for any injuries or harm that may occur as a result of following this video.
#HipIsolations #AntiStiffness #HomeWorkout #danceworkout
If you like this video then leave me a thumbs up and don't forget to subscribe so you don't miss any new videos 💌
____
HOW TO - Tutorials:
_____
_____
____
Please note:
For beginners, it's advisable to start with simpler and more straightforward exercises before attempting advanced ones. Pushing yourself beyond your capabilities may strain your muscles and increase the risk of injury.
When engaging in any fitness/dancing exercises without supervision, such as those demonstrated in this video, you are assuming your own risk. For personalized guidance on exercise form, consult a fitness/dance professional. Kaji Prem cannot be held responsible or liable for any injuries or harm that may occur as a result of following this video.
#HipIsolations #AntiStiffness #HomeWorkout #danceworkout
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