The Protein Content of Various Types of Sprouts

Are sprouts as rich in protein as they are rumored to be? How does the protein content of different types of sprouts compare?

The information in this video is a summary and is by no means complete, which is true with research in general. It characterizes the fascinating nature of inquiry - there is much that is currently known and much that has yet to be known. I encourage you to be a lifelong learner :)

Disclaimer:
The information in this video is intended for educational and informational purposes only. It is not intended as medical or health care advice and should not be construed as such. The viewing of this video does not establish a doctor-patient relationship. Please seek the care of a qualified health care provider for guidance in making individual health care and dietary decisions. Viewing of this video confirms your acceptance of these terms.

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[majamestek]

Thank you so much, I love your videos. I have learned a lot :) I would like to know if you can eat sprouted legumes on a raw food diet or is it necessary to cook them first? thank you again and much love.