✅Top 10 Protein Rich Fruits You Must know

[secretariat]

Why dont u sort those fruits accordingly to the protein content? Where is DURIAN?

[musicmaker]

So i know everybody is talking about the content. But im over here like whats the name of the song? Lol I like it

[vidyasagarkumar]

Humble request to share some more raw Fruits for better Gut health issues and huge under weight issues and passing stool just after every meal and every urination

It's BS to count only ten fruits which contains protein! Every fruits contain protein!

You might wonder why FULLY RAW VEGANS are very healthy, although theyb don't eat you "protein" meats!!! Here's the explanation: You know that plants are full of PLASTIDS!!! These greeny, slimy substance in a plant is the "protein", or "eiwit" in dutch!!!They are the cause of sinusitis and too much phlegm in your lungs or nostrils, or saliva, when you eat too much fruits and vegetables, therefore, it is so imporatant to have a balanced diet, of not just fruits and vegetables, alone, but, also, beans cooked to perfection, which is carbohydrates!!!Therefore, it is vital to eat rice, potatoes and breads, so that, your intestines will secrete the necessary liquids to churn them into necessary elements that will make you poop normally!!! And, you know, that cooked meat, which not protein anymore, but turned carbohydrates will make you poop normally!!! Drinking "juicer" made juices, where the pulp is not taken with it can create cancer of the intestines, because the intestines can never function normally without its FIBERS, in order for the necessary acids in the stomach or intentines to churn them in the right way!!! Therefore, when you drinks liters of juices from the juicer, YOU is because, there was no intestinal acids and fluids that could churn the liquids; it's so potent, and it's so UNNATURAL to drink these juices!!! What is healthy, is the intake of cooked and raw vegetables, and a bigger portion of RIPE FRUITS!!!TOO MUCH MEAT INTAKE will also cause CANCER, due to the "cooked meat", all the blood and the freshness of the meat is now just FOOD WITHOUT MINERALS!!!And, is the cause of CANCERS in these MODERN WORLD COUNTRIES where ASIA PACIFIC who eats greens and vegetables with some rice and meat, a perfect diet, actually, is the pioneer thereof!!! Also, Asians love their fruits!!!This is only an analysis of what I have studied with from our planet!!!