Vitamin B1 vs Vitamin B Complex (and your other questions answered!)

Do you have any questions about Vitamin B1? Join us LIVE on Thursday at 12:30 PM Central as Dr. Osborne answers them on air! Make sure to get them in the feed early!

Chapters:
00:00:00 - Vitamin B1 vs Vitamin B Complex
00:02:30 - Nutritional Deficiencies from High Carb Processed Food
00:04:47 - Restless Legs and the Best Time to Take B Complex
00:07:08 - The Role of Vitamin B1 in Reactivity and Detoxification
00:09:26 - Exacerbation of Parkinson's symptoms with B1 deficiency
00:11:49 - Factors Affecting Testosterone Levels
00:14:09 - The Law of Toxicity
00:16:11 - Tooth Pain and Vitamin D
00:18:24 - The Dangers of Mammograms
00:20:31 - Nutritional Deficiencies and Cysts
00:22:53 - Vitamin B6 Side Effects
00:25:08 - The Impact of Diet on Sunburn Protection and Radiation Damage
00:27:14 - Absorption Issues and Micronutrient Testing
00:29:28 - Managing Autoimmune Disease
00:31:32 - Mold and White Blood Cell Count
00:33:39 - Misconceptions about Certifications
00:35:45 - Tooth Sensitivity and Nutrient Status
00:37:42 - Understanding Allergies and Sensitivities
00:40:09 - Sulfur Intolerance
00:42:57 - Leg Cramp Relief with Calmag
00:45:16 - Potential Problems with Coffee Consumption
00:47:35 - Estrogen-related Breast Cancers
00:49:59 - Fear and its impact on health
00:52:07 - The Benefits of a Grain-Free Diet
00:54:28 - Vitamin C Flush and B1 dosage
00:56:34 - Gluten Sensitivity and Acid Reflux
00:58:35 - Discontinuing Medicine for Food Sensitivity Test
01:00:44 - Benefits of a Gluten-Free Diet for Autism
01:03:10 - B12 Absorption Issues and Anemia of Chronic Inflammation
01:05:43 - Inflammation markers and nutrition

To connect with Dr. Osborne visit:

Podcast:

[karrskarr]

Thank you Team Dr, Osborne for today's valuable share! Oh 'B1' Kenobi :P

[karinesavard]

Dr. Osborne, thank you for sharing your knowledge with us in such a calm and patient way. 🙏❤ Such a blessing.

[AllThingsConsidered]

I have listened to Elliot Overton & also Dr Chandler Marrs re megadosing b1- I use benfothiamine & TTFD.. I also am sure to take potassium & magnesium as well as a good b complex with the active forms of b6 & b12. Doing this has been a game changer for severe chronic pain, especially nerve pain.

I have listened to many hours of their talks- great info. I also just got the book on Thiamine deficiency written by Dr Marrs & Dr Derrick Lonsdale

[CooperDog-tq]

Re mammogram .... The gut feeling was always No I will stay with that 👌👍

[lilly-lkmp]

You are just AWESOME….I cannot thank you enough for all the ways you helped me.

[farukmahomed]

Dr.Osborn please do a video on hiatus hernae, I eat clean but still really suffer with it.

[Jennifer-grhn]

You are SOOOO right re: sun burn and what we take in nutritional.

[vincentgadson]

Great comment on b1 and neurological problems

[Pjnc-rg]

I had cancer 2020 and found i have lynch syndrome. I refuced the yearly mammogram because that is too much radition and you do not have to be very smat to see that.

[karinesavard]

44:50 🤭 😂🤣😂 some are no-brainers. This one was so predictable, but you adressed it so seriously 👍👍 you're the best!

[ladinaii]

Dr. Osborne. What causes constant sighing and yawning to the point that your ribcage hurts? Also, can having 2 procedures with propofol contribute to this symptom?

[brankakrickovic]

You are a genius
Remembering all of this is wonderful 🎉

[juanitahyde]

Dr Osborn do you have to take other supplements? I hear it can deplete other b vitamins? I have magnesium if i need to take it thats fine. But wondering about other b vitamins depletion. And how long need to supplement with it on average? Thanks ☺️

[KatrinaRegina]

I’m live in NY. We need to change the laws here. It’s ridiculous.😡

[Optimizedforlife]

You mention to take Mg with B1. Is taking Mg theronate at night and B1 at lunch sufficient to support any issues with taking B1?

[CooperDog-tq]

Thank you from 🦘land, appreciate your wisdom 👍

[jofans]

Good am Doc my daughter is diagnosed with lupus what vitamins would be best taken for her share some advice. Thanks.

[AllThingsConsidered]

I have heard from nurses that mammograms are not good, not effective.. but bcs of the investment the hospitals made into them, they won’t admit it for another decade until the machines are paid off and profit is made. Ugh. I have not nor will I get a mammogram. I have considered thermography and there is a clinic here that does it but the cost is currently beyond me due to chronic tick diseases taking all my extra cash. At some point tho I will save up to get it done

[miriambartley]

If Idont get enough salt i get cramps at night. I get up snd take some salt in water. No more cramps.

[KKing]

Cyst~! All mine disappeared when I began taking 1 drop of Magnascent Iodine. daily.