Struggling to step forward from down dog? Try this!

[IDIDances]

I’ve been doing yoga for YEARS and never once thought to round my back on this move. I just thought my bones just couldn’t get close enough to each other. 🤦‍♀️😂 I’m feeling very silly but excited to do my yoga practice with this change!

[MakaykayLAMB]

That cue to round your back was a damn GAME CHANGER.

[Megmst]

Omg no one's EVER explained it like this to me before. Thank you!!

[ebonymitchell]

I've never found all these yoga tutorials before on how to get into poses, that I'm often stuck in. You do such a great job at breaking it down and providing more than just alternative poses. I want to be able to get into the actual pose! So I love thay you show that. Thank you ❤

[stevelawson]

This, Struggling-Videos' are the best! Make a Playlist of, struggling''! Very helpful!

[justErin]

I've been struggling with this for awhile, but only on the side you happen to be demonstrating 😉 Thank you so much!

[Emily-qnn]

We are so blessed that you were born!! May Life's blessing forever flow to you and through you

[janiceweaver]

Yes, yes, yes - finally - I have been working on this for 2 years and can’t do it. Thank you for the tips.

[saladcatstudios]

This always felt like the yoga teacher secret that they never shared and if you had to ask you shouldn't be in yoga class. Thank you so much for explaining and demonstrating!!

[audriahicks]

Ohmagosh: Thank you! Just getting back into yoga after missing a "few" years, and the struggle is real. I'll be working on this in the studio before class today.

[Calcutie_]

Perfect timing! I was just looking this up ❤

[PixelVoxelVoila]

I appreciate this video so much! I have been doing yoga for two years using guided YouTube videos and not a single person mentioned anything about stepping foot forward from down dog. I thought maybe everyone should be able to do it!

[earthling]

Thank you!! I have been struggling to do this!!

[klgwen]

Thank you so much ! Exactly the area I struggle with …. Love it when you point it out and show how to improve the pose and movement… ❤️❤️❤️

[meerunagpal]

Thank you ❤.so well explained ! Ill surly try it this way. 🙏

[jamesheath]

Thank you so much Miss Charlie this is really going to help me you rock ✌️

[yashkumar-sljw]

This is the exact video i want 😭. Thank you so much 🙏

[ShiouderWannkossak]

You are a fairy godmother to help me improve step through in practice.

[arnaecummings]

Tried it this morning during my practice. Never thought to just round my back during my step through. 😂 thanks for this.

[jeca]

Oh waoooo thank you for this. I thought i will do it with time, now i can practice. thank you❤️