1 technique to do seated forward fold

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Best thing I learnt in your videos Yoga is suppose to done with at ease attitude not overburdened rushing like gym .

shivanisood
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This imp tip i learned during her yoga workshop it helps a lot for such bending asanas.

KavitaRawatWorld
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Yes flexiblity and exhalation goes hand in hand

yogayama
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Thnx a ton...❤❤❤ U r amazing... BLESS u abundantly 🙌❤️

rashmichatrath
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Really appreciate your spirit towards life and thank full for the thought full contents you share.

bharathiravichandra-zp
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Yes my sadhguru thanks for you about this education yoga teaching today yes amen amen

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Thankyou so much it really helped me .

harikadobbala
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Thank you, help me a lot to practice yoga <3

YogawithLunaThai
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I'm struggling to even straighten my legs like that 🥲

riyadahiya
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Your my impress sister 😍 please tell me one nice postive book 📚😊

PadmaPadma-zvec
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Radika mam Virbhadr aasan ke lia b ek video bana do steps for that mene 21 days yoga challenge b lia daily sath b kia phir b abhi b Virbhadr aasan lagta hai ke kahin galat na hota ho

roshibhardwaj
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Best thing i am also struggling with this ...while doing ur 21 day yoga challenge 😊i am so happy that i got habit of yoga practicing 😇many thanks to to you❤

tanushinde
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It is very important to keep your back straight. So better bend the knees and lean forward from the hips.

karinkeetels-ustt
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Mam please do tell about quick yoga when we less time 🙏

santhoshi
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Do you have classes from yoga teaching ??

NeilHafiz
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U cant touch ur feet on the first day of the routine if ur body is extremely stiff but eventually after some days u can...what she is showing is only applicable after some days not on the first day...coz working out is not magic...whatever u want to achieve will not happen on the first day itself.

angelinmyhand
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Is online yoga class available ma'am

Midhul-mvlq
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I would like to participate uour yoga class

aabbccdd
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....mam ... please do one for asthma....

SKPSCworld.
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😂😂 This is funny. Radhika looks like she's struggling not to touch her feet

TJalwaysthankful