This is stopping your fat loss

[elsnariano]

👌 I like how you put the perspective of "how far to go" and "how far you have come" Some of this advice can work in other areas of life.

[shellyrae]

I’m so focused on the last 25lbs to loose and don’t give myself credit for the 100lbs I’ve lost and kept off the past 8 years, I needed to hear this.