👉3 Signs You Are Gaslighting Yourself🔥 | #shorts #youtubepartner

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WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.

Not Therapy No Advice Via DM

[DrJulie]

I'm Dr. Julie thanks for being here. Subscribe for more videos on mental health and psychology.
For more see my international bestselling book - Why has nobody told me this before?

[moonbowkate]

Its amazing how she accurately defined me not knowing who I am🙃. TBH I thought I'm just being humble and im making everyone around me felt like they're special by valuing their opinions and laughing at their judgements on me because i know to myself that they're not wrong not knowing that im being too hard on myself and im already gaslighting myself.

[dpbujyb]

After years of being told we're not good enough we dim our own light with low self esteem and judgement.

[anakarensolis]

Wow I've never learned so much about myself in couple of seconds. Thank you for teaching us.

[TheKyley]

This is how I’ve lived my whole life until this last yer it was hell. Feel your feelings folks get into nature get disciplined and respect yourself.

[martafleischauer]

Once we let people gaslight us for long enough, we begin to gaslight ourselves too...

[karimaais]

Sad to know I hope myself and inner child will forgive me for being so critical Judgemental and harsh on them

[Kasa_AD]

Absolute self-gaslighting pro here.

If you claim to be absolutely honest with yourself, consider this: while true reality exists and there is only one observable perspective at a time, you experience that reality as a single observer in a unique moment. But if your reality check includes perspectives from more than one observer, you have to consider yourself a liar in order to maintain sanity.

So yes, I’d rather gaslight myself to the end of time, pretending to be the god of my own world until I regain sanity by making that belief come true.

Welcome to Team Abandoning Responsibility of Self-Respect and Boundaries! Here, we trade those for self-esteem and a fear of connection.

[LoveCaelusStelle]

Ahhh..so I been gaslighting myself then. I like the feeling of "Safe". So that why I always doubt my own judgement and ask other.

[flostv]

How do I overcome/stop gaslighting myself? :(

[i_cannot_stoptwinkling]

I you just said every single thing I do. It's hard for me to listen to my own opinions because I believe that everytime I make an opinion someone is always out there having a better opinion. This helped a lot. Thanks.

[digitalharmony]

This fits my Mum to a tee. The last year and a bit she’s been really struggling with depression and for the first time in her life anxiety. She’s about to turn 50 and until this episode she’s been the most confident, self assured, get shit done kind of person I’ve ever known. Now she sits and talks everything out with me because she doesn’t feel valid in her thoughts and feelings. I just reword what she says and say it back to her and she says I’m so smart or logical etc and I say I just repeated back what she said and try to reassure her she’s still amazing and try to validate things as best I can. But I will talk to her about this later for sure. It might help get through to her a little differently than I can.

[lynnkwak]

This all are about me…! I have been gaslighting my self..! Thank you🥰

[wheels_and_wanderlust_]

Look, seriously. Whenever I watch your videos, it really feels like you are talking directly to me, it feels so real and comforting I tear up . LIKE every time. How is this happening . Its either you are way too much amazing or I am way too much broken.

[mercedeshairdresserbridals]

This was the old me, it was the results from growing up in a alcohol and domestic violence home. Self awareness has been the best thing I have done for myslef.

[helenboula]

She's telling the truth she's right people ladies especially ladies should be so proud of who they are and stand up straight and just you can tell a person go to hell and never say a word did you know that you can put a person in their place without even opening your mouth I learned that very young in life cuz I was an orphanage with 180 children and you can whip somebody's ass without even putting a hand on them that's a gift from God.

[dreemc]

Thank you for setting a clear explanation for me to reflect on myself

[Bethany-b]

Thank you Dr. Julie, not only is your voice soothing to listen to but you are spot on ❤️ ✌🏻

[faithm]

This is a great gem to be aware of as we travel through the narcissistic family dynamics! 😱

[lifasweety]

Im crying after hearing this..im in hurt..like no one will support me..after hearing this im able to crying and feel relieved..