3 nuts you should eat in pregnancy

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Nuts you should eat in pregnancy

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There are loads of benefits to eating nuts during pregnancy... To start with, they make a quick and easy snack and are a powerhouse of beneficial nutrients. But, which nuts are the best to eat for you and your growing baby?

In today's episode of Nourish, prenatal dietitian Melanie McGrice reveals her top 3 nuts you should eat in pregnancy.

Enjoy!

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3 powerful nuts you should consume during your pregnancy.
1) walnuts
2) pistachios
3)peanuts

veenuashi
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Hi, it’s been lovely to have you in our life . Thank you
I just positive to pregnancy test
I have been having omega 3 and athletic green
Is it ok to continue them or not
Looking forward to hear from you
Xx

prativabohara
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Substitute for walnuts? I’m allergic to them.

pureluck
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Plz tell how many walnuts should take daily 2, 3 or more?

legends-ldcj
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If you have an allergy to Peanuts is there a replacement with the same nutrients

KerryCleary-tb
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Can i take fish oil ? It’s second trimester.

tehreem
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Hi
I have heard that cashew and peanuts are not good in pregnancy as they can harm the fetal
Pls tell so I start eating them as it 2nd trimester and I m not taking any nuts
Also confirm how much amount should I consume

sanaali
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How many each nuts and fruits to take tell..

anjuanju
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Hii..can we consume nuts in gestational diabetes?

naaj
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