How stress can affect your memory | Nicole Byers | TEDxSUNYUpstate

Do you ever feel extra forgetful? In this fascinating talk, neuropsychologist Nicole Byers reflects on the effect of stress on memory and how to use it to your advantage. Stress can certainly affect your short-term memory--but you can also recover it in stressful moments.

[nishpandya]

Point out of 9minute presentation is:

Stress will impact on your memory recalling functionality.
Take a break whenever you feel stressed or exhausted.

Thanks 🙏🏻

[GeraldLewis-ny]

What you can't remember just write things to keep track of it and I like this video it's informative

[extremeguys]

This is really amazing, you taught me how to be calm in a multi tasking manner and don't burden under a huge rock just take normal

[srikanthpettem]

My thoughts on the video are as follows:

If the brain is a book, then our hand is the focus.
Turning to the right page is crucial for retrieving the correct information.
If the hand is shaking, that indicates a lack of focus, which can result in the jumbling of thoughts and information.

[tesudarshan-indianforeigns]

And we must know that Anger is the cause of all miseries and one should know how to control it otherwise life will become miserable
The above quote is the reality of life how stress can also can impact health and lack of awareness is also dangerous and threat to life

[SaniyaSachinm]

Thanks A Million for this talk it will help me

[NAZAAllIN]

Amazing topic, I got the idea 💡 for tomorrow's small presentation in my office 😅, I'll try to explain them this beautiful hack in my own word's 😊 wish me luck 🤞.

[marylandwildcat]

This has been happening to me a lot lately. I have had to change my pin # multiple times because I just can't remember it!

[TheVirtualArena]

Whenever I tries to take a break to fix something I actually forget about it totally

[cecilevial-collet]

Very interesting about how much our brain can storage.
For people that has issues with stress, they can use adhd tools. Cause this is the life of an adhder 😮‍💨😉

[wellbodisalone]

Stress affects both physical and mental health. It's like a silent enemy that can live inside us.

[pepper]

I've lost the keys to two cars in the same day. I found one in key to one car, but not the other. I can't imagine where it is. I've looked all over the house, garage and, well, I haven't been near the BMW. I've been to sleep and I'm still nowhere better off. The key was in my hand when I was looking for the first one. How mad is that?

[stephanguitar]

Try doing simple mental arithmetic until you remember what it was you forgot. Works every time for simple things. My ability to focus and learn was destroyed between the age of 9 and 12 when I was beaten senseless every day by the headmaster at my primary school for having the wrong accent in the country we had emigrated too. 50 years later the problem still exists. The teacher involved knew what he was doing to my long term mental state and inability to learn. Today he would go to prison.

[Professorclown]

Genuinely enlightening talk, thank you. I thought it was just me, having a 'Swiss cheese' memory and having 'senior moments'. Thank you for providing some great insight to this common issue. 👌😎

[nun-chan]

I suppose you have lots of keys to cherish too much and you are likely to make mistakes in prioritizing those.
You should curate your priorities and throw over the stuffs more than half. If not, I suppose you might lose those in order of your precious things.

[leenderthagan]

So basically, the human ROM is massive but the RAM is where it gets messy

[Nenblackheart]

Stress, the mom of all diseases, century XXI disease

[Bviews]

Are you actually living or just cruising in survival mode?

[pepper]

When will Google wake up to the fact that we are fallable? Why does Google ask the impossible when we need to get into our phone or our email account? My bank asks me one question that I would never forget, " what's your mother's maiden name?" How hard is that?