4 strange things stress can do to your body.

Stress is part of life — but it’s not always a bad thing. Sometimes it gives you the motivation you need for hitting a deadline or performing your best. But unmanaged or prolonged stress can wreak havoc on your body, resulting in unexpected aches, pains and other symptoms.

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#clevelandclinic #shorts #stress #stressedout

[vapeking]

Been stressed my entire life. Probably cause Im an introvert. I believe it will greatly reduce my life. Ive been looking for a partner to share life but thats a failure too so Im seeking out counseling now I hope they can help me.

[curious_puspin_cat]

This might be the reason why I always have diarrhea

[daisythegamer]

Thanks for this, I have been overthinking about my headaches thinking I was seriously sick, but now I know, I'm just stressed.

[LuckieDuckiesS]

A tip to help stress go away I find useful is being with your loved ones / friends and having fun breathing and living in the moments are all easy ways to let go of stress

[haidielmazelan]

Lately, I get stressed out from the overthinking situation that haunting me for over 3 months. Yeah I do have some of these symptoms that could be from stress. It's 1st October 2023 and I pray for myself to be a strong person facing the predicament that I am struggling right now. May we recover from the dilemma, overthinking and worrying that could lead to stress. ❤

[laurelhill]

OOPS 🤔
I SEE ME IN ALL OF THE SYMPTOMS
THANK YOU 👍⚘🥰🥰🥰

[abdullahsheraz-vmhm]

REASONS FOR STRESS:

1. No exercise
2. No sunlight
3. Garbage food
4. No meditation
5. Procrastination
6. Poor sleep habits
7. No passion/hobbies
8. Too much social media
9. Bad management of time
10. No Zikr No tilawat
The last one is the main cause of stress

[everydayfun]

Man cause of stress I'm not even able to eat properly anymore..

[angelabowles]

Is this why I’ve been having stomach aches?

[Nothingyou]

The number four is true because when i feel stressed my belly hurts because of stress

[tien]

Couldn't agree more 👍..Stressful situations resulted from chronically distressful events DEFINITELY WILL CAUSE MANY DETRIMENTAL HARMS TO THE PHYSICAL BODY'S from head to toes although one is still mentally alerts and grounded...One's body is like a vehicle's, with too much mileage and abused from external FORCES will definitely cause the vehicle's to break down although the driver is healthy and might need to take a walk or 👍 4 hitched hiking ..Scientifically can be proven with waayys too much of elevations in ACH hormones that are needed for "fight and flights situations" definitely will cause heart problems, GI problems plus countless other physical illnesses due to hormonal imbalances that the body is coping with to the constant Harrassment or Abused..This is STRICTLY for physical illnesses that I had not talked about PSYCHOLOGICALLY damages resulted from the DISTURBING DISTRESSED ORDEALS STRESSFULLY suffering by victims that would take more times and $$$ to treat to give the victims the chance to recuperating and the healing times essentially needed for well-balanced recovery..Period..

[ayushijain]

Menoveds have lot of valuable info about stress free and Ayurvedic remedies.

[curlsbyalexa]

Stop anything that makes you upset like watching the news or at least dont do as often + Positive affirmations + Salad 🥗
Repeat daily:
I am grateful to be alive
I am grateful to be able to read
I am grateful the good in my life
It seems silly or even exhausting to give 100% effort but after a few hours or days you will notice the difference.
And of course lots of walking/ stairs wherever you go instead of escalator or elevators.

[anttivalimaki]

over blamed innocent burnout cured when brain computer locked on real thing

[RachealJohn-hpdo]

I use to feel like things are Moving inside my body

[eomrxpj]

I don't like when people talk about other people that they know don't know it kind of like stresses me out about people that keep running their mouth that is like embarrassing

[rdevivaranasi]

It's really know a lots of things r happens to me right, , ie sun burn rashness, ,
Did all symptoms of hair falls count, , bcoz lots of itching redness skin problem s
i faces due to stress feelings, , no relief neck shoulder back 🔙 pains due to uneasy
Ie suffers two days feverish and cold sneezing 🤧 infection s 3 to 4 days, , not well

[Sb_random]

I finally know what my sudden neck pains are then oof but they really are painful

[Bena_Kona]

whoa u really know a lot
thar things r happening to me

[liam.]

Is stress an emotion? If so which one? It feels different to anger, sadness, fear etc?