HOW MUCH #vitaminD you NEED! https://shop.betterbones.com/products/vitamin-d-at-home-test-kit

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  1. Dr. Susan E. Brown
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Комментарии
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Excellent advice, except testing is not easy here in the Netherlands. Only when you have symptoms you can get tested.

Nerd
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Is this the Vit D test you offer, the Vitamin d hydroxy level that labs such as Quest does? For vitamin D3 levels? It says D2 as well. Thanks!

shar
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I take a 10K iu a day d3 in olive oil capsule, it sounds a lot but I do have severe osteoporosis.

ploppy
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Should we take k2 with vitamin d? And is there vitamin k2 in kefir?

yappydabbad
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Does it take a couple months? D3k2 brand due you recommend? When taking orally do you lose a lot due to gut transfer? Is sublingual under tongue work faster since get to blood stream? Or subcutaneous /through skin better absorption?

wonder