The Therapeutic Benefits of Fasting

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Dr. Talia Marcheggiani, ND talks about some of the research on fasting led by Drs. Valter Longo and Sachin Panda. Fasting can have benefits for treating cancer and autoimmune disease, preventing chronic disease, treating inflammation and achieving a healthy weight.
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Extremely useful content. Thank you.🇿🇦😎🙏

isabellaholden
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My goodness you are so gorgeous lol & smart...what a woman ❤👌🙏😻

sixthsense
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Great video. I'v been fasting every other day for 6 months. Close to 4000 calories on eating days to bring my metabolism up. It feels natural, I'm less tired and I'm a new man. Iv done a couple of 14 days over the years with great effect but who doesn't want to eat for a fortnight

danieltaylor
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Hello, thank you for this video. What is considered low/desirable IGF-1? What is the structure and content of a fasting mimicking diet? Thank you again for this informative and excellent video. I am 6FT, 190lbs.

Chillaxed
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Hi medam I'm frm india NATUROPATHY student

yrshreeranga